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📌 Welcome to My Fitness channel ! I am a fitness enthusiast from India. Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. 📌 Holistic health education platform. We share timeless health knowledge in easy-to-understand terms, such that you can actually apply it in your life. 📌 On this channel, you can expect lesser known health tips, popular product reviews, quick healthy recipes, workout tips, motivational videos, workout videos and more! In Tamil & English . Thank you for visiting. I wish you good health. Mr.M.Mohan 📌 For Training and Consultations Contact : 7708624491 Mail :leon60954@gmail.com.
உங்கள் நலம் கருதி நலம் சார்ந்த பயனுள்ள தகவல்களுக்கு நமது சேனலை SUBSCRIBE செய்யவும். The information provided by Nalam Karuthi is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content including text, graphics, images and information contained on or available through this channel (Nalam Karuthi) is for general information purposes only. This channel makes no representation and assumes no responsibility for the accuracy of information on or available through this channel, and such information is subject to change without notice. Nalam Karuthi is not engaged in rendering medical or professional services. You are encouraged to confirm any information obtained from or through this channel with other sources, and review all information regarding any medical condition or treatment with your physician. You agree that use of this information is at your own risk. #nalamkaruthi #tamilhealthtips #healthtips #healthtipstamil #health #tamil
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