💪 MLFC Fitness Plans 🥩 Eat Like Me Visual Meal Plan Jeff Sutherland M L F C | 53 Years Young 🙏🏼 God First
I help men with demanding careers and busy family responsibilities lose 30 pounds in 90 days using our 3M system - As a hard working family man it’s not easy to have the body to match your success, but our 3M system is designed to make it sustainable, streamlined and ultra simple. If you want to: ✅ Lose the gut and finally see abs again ✅ Feel strong, confident, and attractive to your wife—like you did when you first met ✅ Surround yourself with like-minded high performers who want to be the Total Package ✅ Optimize your internal health and longevity using cutting-edge scientific supplementation and medical oversight But if you’re tired of… ❌ Trying diet after diet, only to fall off track and feel like a failure ❌ Following workout programs that take up too much time and lead to injury ❌ Hiring trainers and dietiticians that give you cookie cutter programs ❌ Buying supplements you never use that collect dust in your pantry Then you’re in the right place.
If you're over 60 and want to stay sharp, active, and independent as you age, you’re in the right place. On this channel, geriatrician Leslie Kernisan, MD MPH, breaks down complex health topics into clear, practical steps you can take based on the best of geriatrics and aging science. From understanding medications and memory changes to improving nutrition and preventing falls, every video helps you age with clarity and confidence. To get weekly tips directly from Dr. K, sign up for her free newsletter below. Supporting an aging parent or relative? Check out Dr. K’s companion channel, Helping Older Parents, where she shares videos specifically about caregiving and eldercare. Disclaimer: All content is for educational purposes only and is not a substitute for personalized medical advice.
Liz Earle Wellbeing is home to British wellbeing expert Liz Earle MBE, for more than 30 years helping all women be their personal best. Find her personal videos and discover her trusted advice on a wide range of topics, with a focus on peri-menopause, menopause, weight-loss, mental and hormone health, as well as gut health and delicious, nutritious recipes. You'll also find the best beauty advice plus tips on living well for longer. There's so much of the good stuff from Liz Earle Wellbeing to watch right here. Enjoy and share!
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Life 2.0 helps men aged 25-70 build fulfilling lives through practical relationship wisdom, financial protection strategies, healthy lifestyles, and personal development - even if you've made mistakes before.
Welcome to The Founder's Dream Podcast – hosted by Abhishek Vyas 🎙️ At The Founder's Dream, we dive deep into real startup founder journeys, sharing powerful stories of grit, growth, and game-changing ideas. From early failures to building successful ventures, each episode delivers inspiring business talks, practical advice, and startup wisdom that every entrepreneur needs. Whether you're searching for business ideas, curious about how startups really scale, or looking for Hindi business podcast content that speaks your language—this is your go-to space. 🔥 Tune in for startup founder journeys, entrepreneurship inspiration, business strategies, and more. 👉 Want to feature your startup story on our podcast? We’d love to host your journey and share it with the world. 📅 Book your slot now: https://calendly.com/my-haul-store/podcast-discussion 📧 contact@thefoundersdream.in | 📞 8904989995 #hindipodcast #businesspodcast #businessideas #entrepreneurship #abhishekvyas #tfd #businesstalks
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Meet Dr. Susan, a renowned Board-Certified Gynecologist and Certified Menopause Practitioner through the Menopause Society (former NAMS), focused on hormone optimization, sexual wellness, and longevity. She's the pioneering force behind the Complete Midlife Wellness Center in Houston, TX, and the best-selling author of "Sexually Woke." Tune into her engaging podcast, "Empowering Midlife Wellness," for insightful conversations. Boasting numerous accolades, including the Texas Super Doctor award and being consistently rated among Houston's top gynecologists, Dr. Susan combines her medical expertise with her passion as an ICF-certified life and leadership coach. Outside the clinic, she's a fitness enthusiast, marathon runner, Ironman triathlete, and mother of three young adults. Join her YouTube channel for empowering wellness strategies designed for midlife and beyond.
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Meet Bobby Maximus. Named one of the 100 Fittest Men Of All Time by Men’s Health, Best Selling Author, regular contributor to Men’s Health, Coach on The Ladder App, former UFC Fighter, Brazilian Jiu-Jitsu Black Belt, and “The World’s Most Powerful Nerd”. If you’re into fitness, looking to get motivated, coaching, or looking to laugh and have some fun this is the place for you. Bobby Maximus: 100 Fittest Men Of All Time BJJ Black Belt TUF Season 30 UFC vet IBJFF World Master Champ Men’s Health Best Selling Author World's Most Powerful Nerd
At ElderfitTV, we specialize in exercises designed specifically for older adults to improve strength, mobility, balance, and confidence. Our mission is to help you stay active, strong, and independent—so you can enjoy life to the fullest! Founded by fitness experts Tom and Gareth, with over 30 years of combined experience, ElderfitTV delivers a proven and personalized approach to senior fitness. We've helped thousands of people over 60 overcome their fitness challenges and thrive. For more full length workouts and courses from ElderfitTV , join Elderfit TV Plus which has exclusive workouts and courses not available on Youtube - Learn more in the links below. 👉 See the link below to work with us. Let’s stay strong, mobile, and confident—together! For Collaboration and Business inquiries, please use the contact information: 📩 Email: TOM.ELDERFIT@GMAIL.COM
Empowering you with the science-backed knowledge to become Forever Strong. Dr. Gabrielle Lyon is a Board-Certified Physician specializing in muscle-centric medicine. Focuses on the largest organ in the body, skeletal muscle, as the key to health and longevity. Disclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.
You can't spell Kettlebells without LS -- FIND US HERE Lebe Stark Personal Training Hafenstrasse 14 8590 Romanshorn Switzerland
Correct Scoliosis, get rid of back pain and recover from injuries and illness. I'm Ed, an osteopath, movement nerd and host of the "Your Lifestyle Is Your Medicine" podcast. On this channel, I invite you to explore innovative and unconventional methods for scoliosis management, as well as discover how your lifestyle can become your most potent medicine. DISCLAIMER: The content presented on this channel is designed for general education and demonstration purposes only and should not be considered a substitute for professional medical advice. It is not intended for self-diagnosis or self-treatment of any health, medical, or physical condition. By engaging with this content, you agree to indemnify and hold harmless Ed Paget and his officers for any losses, injuries, or damages resulting from claims arising from your use.
NYT Bestselling Author of How To Menopause | Host of The Tamsen Show | Producer of The (M) Factor Documentary I’m Tamsen, author, host, and your guide through midlife and beyond. Here, we have real conversations about perimenopause, menopause, reinvention, wellness, and everything that comes with major life change. If you're navigating symptoms, career shifts, or just want to feel like yourself again, you're in the right place. Expect expert advice, honest stories, and tools to help you thrive. Let’s redefine this chapter, together. Medical Disclaimer: This content is for educational and entertainment purposes only and is not medical advice. If you need medical advice, please consult a medical provider.
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You'll find no fluff here! We stick to the most essential and functional bodyweight-exercises that develop an impressive, strong and lean physique and can be done anywhere – anytime! Minimal and practical workout routines that develop strength, speed and agility in a way that is as respectful as possible to your joints and connective tissues. A long-term approach for becoming and staying fit, lean and healthy either you're 30, 40, 50 or above! Learning to train by using your body as your main barbel is liberating. It gives you a tremendous feeling of independence. What do I do best? I help men over 30 become Strong & Lean without wasting hours at the gym and rigid diets! Interested in personal coaching? Click on the coaching link below! Anthony Arvanitakis, Creator of Bodyweight Muscle
Join free community for men👇🏼 Helping you master your mind, body, and emotions - so you can live stronger, think clearer, and show up better in every part of life. New videos every week.
Men Over 50 — This Channel Is Built for You! I’m Jay Corprew, creator of Fit After 50 and the brand @FA50official. As a natural physique competitor and certified trainer, I share real-world fitness strategies that help men over 50 build muscle, lose fat, and stay pain-free — for life. Whether you’re starting over, bouncing back, or fine-tuning your training, I show you what works—because I live it every day. What you’ll find here: • Smart, joint-friendly workouts • Muscle-building & fat-loss strategies • Recovery, mobility & mindset tips This channel isn’t about hype. It’s about helping real men get real results. Let’s go. 🛒 Shop your favorite merch in the Fit After 50 official gear store: https://fa50officialgear.store Disclaimer: Content on Fit After 50 is for informational purposes only. Always consult your doctor before starting any exercise program.
My “Massive, Messy Action” program is the fast system for coaches and service providers to attract diamond clients and grow to 7 figures quickly. Stop trying to cobble a strategy together and be everywhere and get focused and working like a pro on one platform, master the algorithm, and maximize your business for fast, organic growth. Subscribe and watch to learn more.
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Hi, I'm Shrey Vazir, a physiotherapist on a mission to help people 50+ live fitter, healthier and pain-free lives! When I was 21, I ended up in the ER with crippling back pain. Told there was no cure, I spent the next decade discovering natural ways to not only fix my pain but dramatically improve my health! Now, as founder of Mind Body Horizons, my mission is share this knowledge with you. No painkillers, injections, or surgery - just science-backed methods to improve your well-being. Join me for weekly videos and tips on: 🔹 Improving your strength and mobility 🔹 Overcoming painful conditions 🔹 Getting back to the activities you love! ✅ FREE Exercise Guide - Build Incredible Strength 💪 https://mind-body-horizons.kit.com/313492e6f9 ✅ FREE Newsletter: Join 20,000+ Over-Fifties to get Stronger, More Active & Pain-Free: https://mind-body-horizons.ck.page/82c214cb83
