💪 MLFC Fitness Plans 🥩 Eat Like Me Visual Meal Plan Jeff Sutherland M L F C | 53 Years Young 🙏🏼 God First
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Kettlebell Workout Challenge | 21 Days Build Muscle At Home | Starts March 9, 2026

The Back & Chest Home Workout That Changed My Physique at 54 (Follow Along)

20-Minute Full Body Workout Using Just One Kettlebell! Killer Kettlebell Complex!
I help men with demanding careers and busy family responsibilities lose 30 pounds in 90 days using our 3M system - As a hard working family man it’s not easy to have the body to match your success, but our 3M system is designed to make it sustainable, streamlined and ultra simple. If you want to: ✅ Lose the gut and finally see abs again ✅ Feel strong, confident, and attractive to your wife—like you did when you first met ✅ Surround yourself with like-minded high performers who want to be the Total Package ✅ Optimize your internal health and longevity using cutting-edge scientific supplementation and medical oversight But if you’re tired of… ❌ Trying diet after diet, only to fall off track and feel like a failure ❌ Following workout programs that take up too much time and lead to injury ❌ Hiring trainers and dietiticians that give you cookie cutter programs ❌ Buying supplements you never use that collect dust in your pantry Then you’re in the right place.
If you're over 60 and want to stay sharp, active, and independent as you age, you’re in the right place. On this channel, geriatrician Leslie Kernisan, MD MPH, breaks down complex health topics into clear, practical steps you can take based on the best of geriatrics and aging science. From understanding medications and memory changes to improving nutrition and preventing falls, every video helps you age with clarity and confidence. To get weekly tips directly from Dr. K, sign up for her free newsletter below. Supporting an aging parent or relative? Check out Dr. K’s companion channel, Helping Older Parents, where she shares videos specifically about caregiving and eldercare. Disclaimer: All content is for educational purposes only and is not a substitute for personalized medical advice.
Liz Earle Wellbeing is home to British wellbeing expert Liz Earle MBE, for more than 30 years helping all women be their personal best. Find her personal videos and discover her trusted advice on a wide range of topics, with a focus on peri-menopause, menopause, weight-loss, mental and hormone health, as well as gut health and delicious, nutritious recipes. You'll also find the best beauty advice plus tips on living well for longer. There's so much of the good stuff from Liz Earle Wellbeing to watch right here. Enjoy and share!
Life 2.0 helps men aged 25-70 build fulfilling lives through practical relationship wisdom, financial protection strategies, healthy lifestyles, and personal development - even if you've made mistakes before.
Welcome to The Founder's Dream Podcast – hosted by Abhishek Vyas 🎙️ At The Founder's Dream, we dive deep into real startup founder journeys, sharing powerful stories of grit, growth, and game-changing ideas. From early failures to building successful ventures, each episode delivers inspiring business talks, practical advice, and startup wisdom that every entrepreneur needs. Whether you're searching for business ideas, curious about how startups really scale, or looking for Hindi business podcast content that speaks your language—this is your go-to space. 🔥 Tune in for startup founder journeys, entrepreneurship inspiration, business strategies, and more. 👉 Want to feature your startup story on our podcast? We’d love to host your journey and share it with the world. 📅 Book your slot now: https://calendly.com/my-haul-store/podcast-discussion 📧 contact@thefoundersdream.in | 📞 8904989995 #hindipodcast #businesspodcast #businessideas #entrepreneurship #abhishekvyas #tfd #businesstalks
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