Upgrading you, one cell at a time. Over the last two decades Dave, “The Father of Biohacking”, has worked with world-renowned doctors, researchers, scientists, and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance. Dave has personally spent over $2 million taking control of his own biology – pushing the bounds of human possibility all in the name of science evolution and revolution. The creator of the Bulletproof Diet, and innovator of Bulletproof Coffee, Collagen Protein supplements and many more advances in commercial wellness products, Dave’s mission is to empower the entire globe with information and knowledge that unlocks the Super Human in everyone at any age. The proof of these advancements are better sleep, energy, and expanded capacity for all. Be a better partner, parent, provider and overall human being in every aspect of life.
Helping high-achievers identify and fix the mental and physical gaps that hinder their performance. Performance declines are usually not sudden. They are a slow drift. Brain fog, a few added pounds, a little slower on the track, a little less sharp in the board room. This decline in performance can mean the difference between a long healthy life and an early heart attack for some and for others it may mean losing a multi-million dollar deal or a championship game. But the fundamentals remain the same. The key is identifying which lever to pull. I have spent two decades surrounded by some of the highest performing people on earth. From running wartime operations in Navy Special Operations, to protecting diplomats around the globe as a DSS Special Agent, to saving lives as an ER doctor, I have seen the outcomes of performance decline. Now I help others identify those gaps and get back to peak performance.
Interested in sports technology for swimming, biking or running? Me too. Let's figure this stuff out! The interwebz is a passing fad but you can bet I'll be riding it out at the following locations: Strava: https://www.strava.com/athletes/1098605 Instagram: https://www.instagram.com/matt_legrand/ Twitter: https://twitter.com/matt_legrand Facebook: https://www.facebook.com/mlegrand Website: http://mattlegrand.com/
Welcome to Simple, Actually! 🌟 Here’s the deal: life’s already complex—why make it harder? At Simple, Actually, we’re all about stripping away the noise and helping you focus on what truly matters. Whether you’re chasing big dreams or just trying to make it through the week, we’ve got your back. simpleactuallyus@gmail.com 🔹 What You’ll Find Here: • Effortless Productivity: Work smarter, not harder. • Goals That Stick: Turn ambitions into action without overcomplicating it. • Inspiration That’s Real: No fluff, just practical advice to keep you motivated. 🔹 Why It’s Different Here: We believe in doing more with less—less stress, less noise, and less overthinking. It’s not about perfection; it’s about progress, one simple step at a time. 🔹 Join the Journey: • Subscribe and hit the 🔔—simplicity is just one click away. • Together, let’s build a community where simplicity meets success. Why overthink when you can keep it simple, actually? 😉
Hi! I’m Shayla ✨ Welcome to my channel where I share NYC vlogs, yoga & fitness, healthy routines, balanced living, manifestation and lifestyle in my 30s. My goal is to inspire you to feel good, create a healthy lifestyle and build a life you love. New videos every other Sunday 💖 Connect with me: ♡ Shop My Manifestation Program, Journal & Affirmation Cards: https://www.activatealignexpand.com ♡ Podcast: https://podcasts.apple.com/us/podcast/the-yoga-inspired-life/id1528864538 ♡ Patreon: https://www.patreon.com/c/ShaylaQuinn ♡ Website: http://www.shaylaquinn.com ♡ Instagram: http://www.instagram.com/shaylaquinn ♡ TikTok: http://www.tiktok.com/@shayla.quinn ♡ The Yoga Inspired Life 12 week program: https://shaylaquinn.com/the-yoga-inspired-life
Recent Videos
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[NYC VLOG] Move prep, decluttering, workouts, self-care & getting back into healthy routines

NYC days in my life: apartment update, moving prep, decluttering & getting back to healthy routines!
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[VLOG] Spend a Week with Me in Madeira Portugal | wellness, travel, life updates + a reset in Europe
Want to Run Faster & Smash Your PB? 📞 Book a Free 15-Minute Discovery Call: https://allin.run/coaching 🚀 Coach & Professional Marathon/Ultra Runner 🏆 Represented England & Great Britain 📊 Personal Bests: ✅ Marathon: 2:21 ✅ 100km: 6:42 🥇 Major Wins & Titles: 🏅 British Champion 100km 🏅 Passatore 100km Winner 🏅 Subida al Pico Veleta 50km (x2, CR) 🏅 Doi Inthanon 50km (CR) 🏅 Doñana Trail 71km (CR) 🏅 18 Marathon Wins 👉 Train smarter, race faster, and achieve YOUR next breakthrough. Let's make it happen.
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