YouTube Influencers: has content about sleep improvement tips shared routines for

Discover top YouTube content creators in the has content about sleep improvement tips shared routines for niche

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Has content about sleep improvement tips
Shared routines for better sleep quality
the country of the profile must be [USA]
20 creators found2.7M total subscribers
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Xara Beqele

Welcome baaack I make weekly videos about selfcare, hygiene, hair, beauty, self improvement to elevate and grow with you 💫 Shop the Dove intensive repair line: https://creatoriq.cc/45u2xut Collaborations: sara@genflow.com Tiktok: @seqele (Xara) Instagram: @sarabeqele Links: https://hoo.be/xarabeqele

32.3%Engagement
334.0K
Followers
30
Videos
107.9K
Avg Views
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Kaci Nicole

Hi there! My name is Kaci—I'm SO happy you're here! My heart's deepest desire is this: to know Jesus and to make Him known. Here on my channel, you'll find Bible study and Christian lifestyle videos. As I seek to live a life that's continually being transformed by Jesus and submitted to the authority of God's Word, my hope is to invite you in and inspire you to seek God as well. Knowing and loving God is truly the most worthwhile pursuit. My prayer for this space is that you would walk away encouraged in your faith journey, equipped to study God's Word, and inspired to grow continually in the likeness of Jesus.

3.9%Engagement
192.0K
Followers
30
Videos
7.5K
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Russell Barkley, PhD - Dedicated to ADHD Science+

This channel is dedicated to disseminating the science about ADHD. It is based on Dr. Barkley's 45 years of clinical practice, research, and teaching and his many books and scientific papers. In 2023, he was named by Research.com as the 37th most influential researcher in the US and 65th in the world in terms of the impact of his research on psychological science as attested to by how often his research is cited by others. He has recently retired. In anticipation of his retirement, he has created videos of more than 30 hours of his lectures that have been posted here for laypeople and professionals alike. Although the initial videos posted here are in their original length as given at conferences, most videos have now been broken down into shorter segments, numbered sequentially, and organized into playlists for ease of viewing. PLEASE NOTE: DR. BARKLEY CANNOT GIVE ADVICE TO PERSONAL QUESTIONS FOR ETHICAL REASONS. His website is russellbarkley.org. Subscribe Now

4.0%Engagement
184.0K
Followers
30
Videos
7.3K
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Brianna K

It’s Brianna K (aka @bitsofbri)! I'm a stay-at-home mom of Landon, Presley, and Hayden. You can find videos about my pregnancy journey, cleaning motivation, homemaking, decorating, family life, day in the life mommy vlogs and routines, and lifestyle videos! Subscribe to keep up with all the life updates! I hope you get lots of motivation to get up, tackle your to-do list, and always know you're not alone in your journey. If you're kind, you're welcome here!!! Thank you for watching and subscribing and being part of this supportive community. You inspire me to keep creating content for you with every sweet comment, like, and view! Xoxo For business inquiries: bitsofbrico@gmail.com

5.0%Engagement
438.0K
Followers
30
Videos
21.7K
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Sahil Bloom

Exploring my curiosity and sharing what I learn along the way. Gave up a grand slam on ESPN in 2012 and still waiting for it to land.

24.5%Engagement
36.7K
Followers
30
Videos
9.0K
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SpoonFedStudy

SpoonFedStudy

Need inspiration to help you get to where you want to go? You've come to the right place. We'll talk about strategic ways to upgrade your mindsets, productivity hacks and much more. I graduated from Harvard University, went to Yale for medical school and finished residency at a Harvard hospital. I am here to share with you the secrets (and the many mishaps and failures) of high-achieving folks to help you get more out of your own life. Check out my other channel for more medical entertainment: @spoonfedmed Contact our team at info@spoonfedstudy.com for business inquiries.

42.8%Engagement
218.0K
Followers
30
Videos
93.4K
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A to Zen Life

Minimalism changed my life and it can change yours! I was an emotional hoarder with nothing but the clutter from lost loved ones -- and $25,000 of debt -- to my name. Now, I have a beautiful home in Europe, a happy family, live debt-free, and - best of all - wake up to a life that I'm EXCITED to live every day. Minimalism is so much more than an empty white space - it's about creating a happier space for your family. A space that's full of the most important thing: LOVE! That's what being a minimalist mom means to me! Now my mission is to help real families just like us conquer their clutter and simplify their way to a happier and better life. I would LOVE IT if you would subscribe to my channel so I can help you, too! INSTAGRAM | @atozenlife

20.6%Engagement
378.0K
Followers
30
Videos
78.1K
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Lauren Ostrowski Fenton

Find calm, Clarity, and connection. Welcome to my channel! I'm Lauren Ostrowski Fenton, a meditation teacher and counselor with a Master's degree. My mission is to help you create comfort in your life through mindfulness, guided meditation and CBT techniques. Living mindfully If you're looking to feel calm, sleep faster, more deeply, and effortlessly, you're in the right place! I offer guided meditations, guided sleep meditations, sleep therapy, and calming, quiet talks designed to address stress, insomnia, sleep deprivation, loss and grief. My content aims to reduce anxiety and promote soothing relaxation and restorative sleep. Join me on this journey to live mindfully, enhance your well-being, and discover the peace that comes with a good night's rest. Let’s transform your sleep and cultivate comfort together!

3.2%Engagement
222.0K
Followers
30
Videos
7.0K
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Dr Tony Hampton

Dr Tony Hampton

Dr. Tony Hampton is a CARNIVORE Family & Obesity Medicine Physician who since 1998 has treated patient with multiple chronic conditions. He is a board certified Family Physician and Obesity Medicine, Masters in Nutrition and Functional Medicine, Board Member American Diabetes Society and Metabolic Revolution.org. Chairs the SMHP Outreach Committee and serves on Nutrition Networks Curriculum Committee. The medical condition which has had the greatest impact in his life both in his family and as a physician has been diabetes inspiring him to give his patients a useful tool by authoring a book entitled: Fix Your Diet, Fix Your Diabetes with a release date, fall 2016. Dr. Tony Hampton reminds you this content is for general information only and not medical advice. No doctor-patient relationship is established by viewing or engaging with this material. Always consult your healthcare provider before making any changes to your health plan.

4.3%Engagement
137.0K
Followers
30
Videos
5.9K
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Cara Celeste West

Hi! I'm Cara, the Digital Nomad Mom, & this is my husband Harley, and our baby girl, Zorah who we also call Zozo! We are a traveling digital nomad family focused on experiences over things. We recently sold everything we had to travel the world full time to world school our daughter. Follow along to see our journey and our adventures living and traveling abroad as a family of 3!

38.9%Engagement
29.9K
Followers
30
Videos
11.6K
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Self-Help Toons

I'm a psychotherapist making animated self-help videos about therapy, psychology and mental health at selfhelptoons.com. If you'd like to support my channel, please see links below 👇 ❤️ Join my channel with the JOIN button next to SUBSCRIBE 🙏 Become A Patron https://www.patreon.com/SelfHelpToons ☕ Buy Me A Coffee https://www.buymeacoffee.com/selfhelptoons 💚 PayPal https://paypal.me/selfhelptoons 👉 Follow me: TikTok https://www.tiktok.com/@selfhelptoons Instagram https://www.instagram.com/selfhelptoons/ Bluesky https://bsky.app/profile/selfhelptoons.bsky.social Cartoon people in banner: Free Clip Art by Vector Toons (https://vectortoons.com/) CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0) via Wikimedia Commons

2.5%Engagement
93.8K
Followers
30
Videos
2.3K
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Jenna Hong

welcome, happy to have you here ❤️‍🔥 i'm jenna, a 28 year old korean-american in the dmv area 🌺 my channel is all about living a healthy and whole lifestyle - something that i constantly work to have and improve on. i love exercising, eating delicious food, expressing myself through fashion and makeup, but above all i live to take care of myself and have a healthy work life balance. hopefully that is something that we can share together! follow my journey for my work to live diaries series where I take you through 9-5 work days, routine life, bullet journal, clothing & makeup videos, and lifestyle vlogs where you can get to know me better :) *subscribe for new videos twice a week, but until then i miss you already* follow me on social media! personal instagram @jennaxhong bullet journal instagram @jennaxjournals tik tok @jennaxhong contact me! email: hello@jennaxhong.com

13.3%Engagement
55.0K
Followers
30
Videos
7.3K
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NATURAL DEFENSE

Welcome to NATURAL DEFENSE 🚀 This channel is dedicated to empowering you with science-backed health knowledge that helps your body heal, defend, and thrive — naturally. Inspired by thought leaders like Dr. William Li, we explore how food can be your medicine. From boosting immunity to preventing chronic disease, our content breaks down complex medical concepts into simple, motivating, and life-changing ideas. Whether you’re looking to improve your diet, understand how your body’s defense systems work, or discover the power of natural healing — you’re in the right place. 🌿 What to Expect: Science-based health motivation Nutritional insights inspired by Dr. William Li Food & wellness tips Natural immunity boosting Mindset and lifestyle for self-healing Subscribe to take charge of your health — the natural way! 🚀 Let’s rebuild your Natural Defense! #NaturalHealing #EatToHeal #FoodIsMedicine #HealthMotivation #DrWilliamLi

123.2%Engagement
18.9K
Followers
30
Videos
23.3K
Avg Views
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Your Wellness Nerd

My name is Grant Frost, and I'm a passionate Australian musculoskeletal Physiotherapist. My goal is to make this channel a place where you can come to find the missing piece to your pain and injury puzzle. Whether it's pain relief or just a quest to move or perform better, I want to use the knowledge and experience I've gained as a Physiotherapist to help in some way. I work hard to understand the root cause of my patient's dysfunction and want to pass this real-world, actionable intel on to you. As a result, I've developed a unique perspective on how the body works AND how it falters. My videos are a product of the everyday conversations I have with my patients and are based on what I've come to understand is important, and ultimately effective, in treating the vast array of body aches and pains. - Grant 👍 📌 Book an online Physiotherapy Consultation with me: https://www.yourwellnessnerd.com/products/telehealth-1-hour-appointment AWIN

N/AEngagement
91.1K
Followers
30
Videos
0
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Tisha Shrestha

Hey! I am Nitisha (Tisha) Shrestha (नितिशा श्रेष्ठ), a Nepali immigrant living in New York City. I grew up in Nepal (South Asia) and moved to the USA at 18. I share my experiences on how I am navigating my 30s through lifestyle vlogs and also love expressing myself through fashion and beauty videos. Here you can find realistic nyc lifestyle vlogs, conversations about mental health, work life balance (managing my full time IT job & life), fashion and beauty videos. Thank you so much for stopping by and subscribe for new video every week :) Instagram ➭ @tishashrestha Shop some of my faves ➭ https://shopmy.us/tishashrestha Like to Know it ➭ https://www.liketoknow.it/stylewithtisha Email ➭ tishashrestha@fwbtalent.com

68.9%Engagement
24.2K
Followers
30
Videos
16.7K
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Science & Soul with Dr Kristen Holmes

Science & Soul with Dr. Kristen Holmes is your guide to personal transformation- where cutting-edge performance science meets the depth of the human spirit. Through powerful expertise and insights, Dr. Kristen reveals how you can reclaim agency over your life, align with your values and purpose, and unlock your full potential. Dr Kristen Holmes is the Global Head Human Performance at WHOOP, a leading human performance company. A three-time All-American athlete and two-time Big Ten Athlete of the Year in field hockey and basketball at the University of Iowa, Kristen was also a seven-year member of the U.S. National Field Hockey Team. As a coach, she led Princeton University to 12 league titles in 13 seasons and a National Championship, making her one of the most successful coaches in Ivy League history. For anyone feeling stuck - Dr Kristen Holmes invites you to understand how to flourish in today's complex world.

70.0%Engagement
28.5K
Followers
26
Videos
20.0K
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Freebird Meditations

Welcome to a space where it’s okay to pause, breathe & remember your freedom within. These meditations, practices and reflections offer space to slow down, meet what’s here, and gently explore mindfulness and compassionate self-inquiry, alongside your breath, your body, and whatever unfolds. I’m Katie... a psychotherapist, mindfulness meditation teacher, and somatic practitioner. I’ve walked through my own seasons of overwhelm and disconnection, and I’ve found these practices to be steady, freeing pathways home to myself. May this space offer something supportive on your journey. May we all be well. May we all know peace. May we all be... free. 🕊️ www.freebirdmeditations.com #meditationpractice #mindfulnessmeditation #nervoussystemregulation #sleepmeditation Disclaimer: The content shared here is intended for educational and supportive purposes only and is not a substitute for professional mental health care, diagnosis, or treatment.

2.9%Engagement
17.5K
Followers
30
Videos
510
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Align Podcast

Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this channel will help by combining ancient wisdom with modern science to better know yourself.

38.0%Engagement
80.4K
Followers
30
Videos
30.6K
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