Dr. Yang’s ACES Health reveal the wisdom of ancient and modern medicine and explore the true meaning of human health and life. Dr. Yang believes that health is our most important asset, and we have to take good care of it! Dr. Yang will share knowledge and skills of his own and his like-minded colleagues on this channel, hoping you can optimize your health. Dr. Jing-Duan Yang researched at Oxford University in the United Kingdom and trained and taught at Thomas Jefferson University and the Center for Integrative Medicine at the University of Arizona. Dr. Yang co-authored: "Facing East: Ancient Secrets of Beauty & Health for Modern Age" (HarperCollins, 2016) with Norma Kamali and "Clinical Acupuncture and Ancient Chinese Medicine" (Oxford Press, 2017) with Dr. Daniel Monti. Dr.Yang is the founder and medical director of the Yang Institute for Integrative Medicine. Dr. Yang is a board-certified psychiatrist, teaching and practicing in the greater Philadelphia area.
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Welcome to Deep Dive Health — your go-to source for science-backed insights on longevity, optimal performance, and preventative health. Inspired by the groundbreaking work of Dr. Peter Attia, this channel breaks down complex topics like metabolic health, strength training, VO2 max, sleep optimization, blood biomarkers, and more — all in an easy-to-understand, actionable format. Whether you're interested in living longer, performing better, or simply understanding your body more deeply, you're in the right place. 🧠 What You'll Find Here: Summaries & analysis of Dr. Attia’s key teachings Concepts from Outlive: The Science & Art of Longevity Visual explainers on Medicine 3.0, the Centenarian Decathlon & beyond Weekly videos focused on evidence-based health optimization Subscribe and join the movement toward smarter, longer, and healthier living. 🧬 Deep Dive. Live Better.
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Dr. Sean Hashmi, MD, MS, FASN is a board-certified nephrologist and obesity medicine specialist with extensive experience in lifestyle medicine and evidence-based clinical care. This channel provides science-backed insights into kidney health, nutrition, and longevity. Topics include the physiology of kidney function and chronic kidney disease, dietary strategies to protect and support kidney health, and the role of lifestyle factors in promoting overall well-being and healthy aging. Each video translates complex clinical and scientific research into clear, actionable guidance. Whether you are managing kidney disease, at risk due to conditions such as hypertension or diabetes, or simply interested in optimizing long-term health, Dr. Hashmi’s evidence-based approach supports better kidneys and better health.
Master Your Health from the Inside Out with Science-Backed, Compassionate Health I’m one of the few women scientists in this space, offering a new way to think about health—one that’s grounded in science, but rooted in compassion. Health isn’t one-dimensional, but today it’s often treated that way. I believe true wellness goes beyond quick fixes and addresses the whole person—mind, body, and heart. Through evidence-based strategies in nutrition, mindset, and self-compassion, I help you take control of your health from the inside out. At 23, my health hit a breaking point after an international modeling career. That wake-up call pushed me to study nutritional science and build a life dedicated to helping others achieve balanced, lasting health. Now, through my podcast, I share science-backed tools and compassionate advice to help you make informed, empowered decisions for your well-being. Subscribe to discover a new, multidimensional approach to health. #LiveWellBeWell
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This channel is dedicated to living a quality life. In 2019 I began taking Resveratrol and in 2020 I took NMN for the first time. These supplements which were found by Dr David Sinclair at Harvard to improve NAD levels in our cells. have increased my engery, focus, helped me increase my exercise, lose weight, and stopped the panic attacks I suffered for over 20 years. I am an American living in Germany and I plan to post videos not only about my NMN experience and related topics, but to the experiences that are being enhanced during my travel and life in Europe. I hope you'll subscribe and join me for the ride. I promise to keep it interesting.
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