Evidence-based fitness and nutrition made accessible for everyone.
Doctor making evidence based medical explainers. "What Does the Science Really Say?" I’m Esh, a doctor and video journalist who hosts Science Says, a show that helps people understand what’s real, what’s hype, and what the science really says about the health claims that dominate our feeds. As a practicing medical doctor in London, I’m passionate about making science accessible, accurate, and engaging. Want to sponsor an episode? Get in touch here: hi@sciencesays.co.uk Qualifications: Bachelor of Medicine, Bachelor of Surgery (BMBS), University of Nottingham 2024 Bachelor of Medical Sciences with Honours in Medicine (BMedSci), University of Nottingham 2021 GMC License: 8059771 Disclaimer: The content on this channel is for educational purposes only and not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any medical concerns. Never disregard or delay seeking medical advice because of this content.
Hey, I’m Jason. For the past 20+ years, I’ve trained everyone from NFL athletes and Navy SEALs to everyday athletes who just want to feel strong, capable, and in control of their health. I hold a Master’s in Exercise Science, a CSCS, and I’m currently pursuing my PhD in Kinesiology with a focus on Exercise Science. I’m also the author of Lower Body Training (published by Human Kinetics), available on Amazon. Along the way, I’ve coached tens of thousands of athletes, mentored thousands of coaches, and built two 7-figure businesses in the fitness space. This channel is built for strength & conditioning coaches who want to level up their programming skills. Expect deep dives on: Strength development Aerobic training (Zone 2 & beyond) The Conjugate Method Program reviews and breakdowns If you’re serious about becoming a better coach—and building programs that actually work—you’re in the right place.
a digital diary where we create our dream life. a little glimpse into my life in my 20’s- all things girly, to beauty, to wellness, to fashion, to lifestyle-related videos where I show you how I balance a 9-5 corporate finance/accounting job while stile prioritizing my goals in post grad life, self care, health and productivity and doing the things I enjoy. I hope you come along the journey with me. The goal is to promote productivity while still finding time to do the things I love 💌: samanthanicolecosta@gmail.com here is your reminder that you can do anything that you set your mind to ✨ I hope to see you back here weekly 💗 instagram: @sam.costaa tiktok: @samcostaa pinterest: @samcostaa snapchat: sam.costaaa vsco: samanthacosta1 ✨ 888 ✨ about me: age: 24 birthday: june 3, 2000 camera: canon EOS M50 editing software: final cut pro x thank you for tuning in 🎀
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I'm a journalist in my fifties dedicated to sharing information around healthy aging, skincare and wellness. Subscribe to watch interviews with leading experts and innovators from the worlds of medicine, science, cosmetic medicine, fitness, nutrition and more. You'll also find my series of inspiring interviews with women who have transformed their health and fitness in later life, and you can follow my parents' journey as they rebuild muscle in their 80s to protect their health, mobility and longevity. I also share my own experiences and tips around lifestyle, exercise, and the products and treatments that best support skin and healthspan as we age, while looking at the latest advances in anti-aging science.
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this channel will help by combining ancient wisdom with modern science to better know yourself.
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