Hello! I'm Kaleigh and I create CYCLE & STRENGTH training programs to challenge and transform you into an unstoppable force! I'm here to help you BUILD CONFIDENCE THROUGH STRENGTH! I am a certified Spin instructor, Stages Beats instructor, NASM certified personal trainer, and Girls Gone Strong Pre/ Postnatal coaching certified with over 13 years of experience coaching all over the world! š“ DISCLAIMER š“ When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for harm, damage, or injury as a result of any information provided.
I coach athletes in-person and online all over the world. From kids to professional athletes. Based in Dallas, TX Please Subscribe to the channel! Instagram: @joeybergles Twitter: @joeybergles TikTok: @joeybergles
Recent Videos
Advanced Baseball Strength & Conditioning Training | 2 LSU Baseball Recruits & Potential Draft Picks
Train Along With an NFL Player | Get Faster - Be More Explosive - Improve Durability
MLB Top Prospect Training | Lash Henderson - Texas A&M Baseball Commit
Welcome to Scooby1961 - the channel for life. I do fitness, nutrition, and workout videos but I'm just as likely to do a video on coping with major life setbacks, saving, financial planning, real estate, or investing. I started this channel in 2006 after I retired. I dont do the videos you want, I do the videos you need. I am 61 years old and have always practiced what I preach. I have lifted at least 3x every week since 1982 and consistently do 6-12 hours of cardio a week. I can help guide you because I have been there myself and understand what it is like to be 60 years old and how one lifts differently than an 18 year old. I donāt care how out of shape you are or if you have ever been to a gym before, you CAN get in better shape than you were at age 30! Its never too late to start fitness and bodybuilding.
Hey, Iām Jason. For the past 20+ years, Iāve trained everyone from NFL athletes and Navy SEALs to everyday athletes who just want to feel strong, capable, and in control of their health. I hold a Masterās in Exercise Science, a CSCS, and Iām currently pursuing my PhD in Kinesiology with a focus on Exercise Science. Iām also the author of Lower Body Training (published by Human Kinetics), available on Amazon. Along the way, Iāve coached tens of thousands of athletes, mentored thousands of coaches, and built two 7-figure businesses in the fitness space. This channel is built for strength & conditioning coaches who want to level up their programming skills. Expect deep dives on: Strength development Aerobic training (Zone 2 & beyond) The Conjugate Method Program reviews and breakdowns If youāre serious about becoming a better coachāand building programs that actually workāyouāre in the right place.
On a journey to live a more productive, organized life without clutter and distractions. I love Notion, minimalistic aesthetics, and coffee.
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