Zobacz, że ZDROWE, roślinne jedzenie może być BANALNE do zrobienia i PYSZNIE smakować!
Welcome to my channel of Fitness & Inspiration! I am a NASM Certified Personal Trainer who is extremely passionate about providing others with support, encouragement and education regarding fitness and motivation. I struggled with severe maladaptive coping skills in my youth - yet was blessed to have found a better way to live life. Subscribe to my channel and allow me to spread the joy of fitness into your life. I am also the Founder of The Magnoli Method, a Virtual Fitness Studio that will transform your physique and awaken your soul. Love my videos? Try my On Demand Workouts at LYDIAMAGNOLI.COM JOIN THE YOUTUBE SCULPT SQUAD HERE: https://www.youtube.com/channel/UC0Oqg5y5LBLLjpLZpmUt2qA/join Donations Welcome Venmo: Lydia Magnoli Here are links to order home equipment: https://www.amazon.com/shop/lydia.magnoli?ref=inf_own_lydia.magnoli Barre: https://booty-kicker.com/pages/bb?ref=lydiamagnoli Thank you for being a part of this community! XOXO LYDIA
I make weight loss simple, sustainable and achievable Coaching with experience and understanding
My name is April Lauren, I share parts of my story and all the things that help me live each day a little brighter here on my YouTube channel Wake Up Bright. Summer of 2020 my weight reached 352.8. I felt miserable and full of fear. I realized I couldn't keep crash dieting and failing... I decided to figure out what my body needed and with patience, kindness and determination, I began. I lost a little over 100lbs before we made our fourth military move in five years to Hawaii. I fell into a depression and regained a good bit of that back, but unlike in the past... I reached out for help. After treating my depression, my doctor and I decided I should look into weight loss surgery. Now I'm also sharing my post surgery progress! Contact info: ♡ Website: http://www.wakeupbright.com ♡ Insta: https://www.instagram.com/wakeupbright ♡ Facebook: https://www.facebook.com/loveaprillauren ♡ Email: loveaprillauren@gmail.com Last Update: 05/2024
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a digital diary where we create our dream life. a little glimpse into my life in my 20’s- all things girly, to beauty, to wellness, to fashion, to lifestyle-related videos where I show you how I balance a 9-5 corporate finance/accounting job while stile prioritizing my goals in post grad life, self care, health and productivity and doing the things I enjoy. I hope you come along the journey with me. The goal is to promote productivity while still finding time to do the things I love 💌: samanthanicolecosta@gmail.com here is your reminder that you can do anything that you set your mind to ✨ I hope to see you back here weekly 💗 instagram: @sam.costaa tiktok: @samcostaa pinterest: @samcostaa snapchat: sam.costaaa vsco: samanthacosta1 ✨ 888 ✨ about me: age: 24 birthday: june 3, 2000 camera: canon EOS M50 editing software: final cut pro x thank you for tuning in 🎀
Recent Videos
DECORATING MY NEW APARTMENT FOR CHRISTMAS 2025 & CHRISTMAS APARTMENT TOUR (Christmas transformation)
MOVING INTO MY FIRST APARTMENT VLOG WITH MY BOYFRIEND📦 APARTMENT MOVE IN VLOG FROM NJ to FL *part 3*
MOVING INTO MY FIRST APARTMENT VLOG WITH MY BOYFRIEND📦 APARTMENT MOVE IN VLOG FROM NJ to FL *part 2*
Real solutions about health, science, money, business, fitness and psychology The official YouTube channel of Dr. Trevor Bachmeyer, the man who built a $20 million dollar empire in less than 3 years after losing everything. A doctor, cancer survivor, father, leader and high-performance consultant and health advisor to CEOs, celebrities, business owners & men & women who demand exceptional He's the founder of Unbreakable, the world's greatest mentorship We give real advice on psychology, health, peptides, discipline, business and success • Savage podcast episodes that attack lies, excuses, bro science and pseudo health advice • Tactical breakdowns on health, business, money, injury, and psychology • Rants, roasts, and radical truth bombs with zero censorship • Real facts on health, research chemicals, protocols and the truth about what's really working Subscribe now if you’re tired of instacoaches, broscience and gurus Join the tribe https://trevorbachmeyer.com
Money, Career, Health, Family. I'm just Workin' Things Out like everyone else. For me it begins with my health. I've started a diet and exercise VLOG to help keep myself motivated. I would like to connect with others going through any of the same things I'm facing. Please leave a Comment or Subscribe!
✨ Tough love, real talk, and grace while redefining life after 50. ✨ Hi there! I’m Reggi! In my mid-40s, I dropped over 20 pounds with fasting, but once menopause hit, everything changed. The weight crept back, energy dipped, and I had to rethink everything I thought I knew about wellness. That’s when I stopped chasing extremes and built something sustainable. That’s how the Begin Again Method was born. Now in my 50s, I’m all about doing things differently, honoring your body, protecting your peace, and living with intention. Here, we talk about what really matters: healing your relationship with food, simplifying your lifestyle, and finding financial and emotional freedom without hustling yourself into the ground. This is about choosing joy, softness, strength, and starting fresh at any age. You’re not too late. You’re just on time. Let’s Begin Again, together. 💛
Welcome to My Channel! My Name is Mimi G Your Beginner’s Guide to Sewing Success is here! You’ve come to the right place! My channel is dedicated to helping beginners learn to sew with confidence. From easy-to-follow sewing tutorials to practical sewing tips, you’ll find everything you need to get you excited about sewing. On my channel, you'll find sewing videos focusing on sewing with commercial patterns, making it easier to create your own clothes. I love to break down each pattern into simple steps to help you understand foundational techniques, tips, and more. Every tutorial is made with beginners in mind and covers simple sewing projects, crafts, and even more. Whether you’re picking up a needle for the first time or looking to improve your skills, I’m here to guide you every step of the way. Together, we’ll explore fun projects, troubleshoot common challenges, and celebrate the joy of sewing. Hit that subscribe button and start stitching your way to sewing success today!
Welcome to my channel! I'm Lauren! Stay at Home Mom of 2 amazing girls! On my channel you'll find tons of Homemaking and Cooking Inspo, Grocery Hauls and Meal Prep, Day in the Life Vlogs, Family Travel (we love Disney, Cruising, and taking our kids on new adventures!) and all about my personal journey as a plus size mom living a realistic life of balance, while reaching health and weight loss goals! Thanks for watching and following our family adventures! XO-L Thanks for stopping by! Don't forget to subscribe, like, and click the bell for notifications so you can be up to date on my most recent content! Please leave a comment, I'd love to connect with you! Check out my Instagram for more daily content! @lauren.jansen For business inquires: laurenjansen.creator@gmail.com
Recent Videos
BUTTER BEER AT COSTCO?! NEW Shop With Me at COSTCO WHOLESALE! September Costco Restock! Costco HAUL
EASY HEALTHY FALL RECIPES! Fall Crockpot Dinners! One Pot Family Meals! NEW APPLE PIE SOURDOUGH!
Spend The Morning with Me! Grocery Shop, Meal Prep, Baking, Self Care! Healthy Prep for the Week!
here you’ll find habits that stick, healing that lasts, and the confidence to create the life you want. i share my journey — the wins, the lessons, and everything in between — to help you build a life that feels good to live. 💕 my other channels ↓ instagram: www.instagram.com/itsnatmolina tiktok: www.tiktok.com/@natbelina
Recent Videos
Starting over in your late 20s | Why Moving Back Home at 28 Was the Best Decision I Ever Made
My weight loss journey | How I lost 25+ pounds naturally - Mindset, Habits & Lifestyle Changes
HOW TO STOP BEING LAZY | Build a routine, move your body, & more
weight loss journey powered by steps and self trust ❤
Experienced Clinical Dietitian with a demonstrated history of working in the hospital & health care industry. Diet Planning, Nutritional weight Management Counseling, and Clinical Nutrition. Strong healthcare services professional with a Graduation in human nutrition and dietetics focused in Human Nutrition and Dietetics and Master’s in Public Health.
At Practical Health, we turn science into action — helping you live stronger, sleep deeper, and feel better every day. I'm Andrey Titov, PhD — a data-obsessed health explorer who puts everything to the test before recommending it to you. No fluff, no fads. Just real results. This channel combines scientific research and personal experiments to help you optimize the 4 pillars of health: • 🍽️ Nutrition – calorie balance, healthy eating, fasting • 🏋️ Exercise – efficient training routines and weekly schedules • 😴 Sleep – falling asleep faster, staying asleep longer • 🧘 Mindfulness – stress management and enjoying life Expect data-backed strategies, personal stories, gear reviews, sauna science, fasting hacks, and everything in between. 👇 Explore More: Website – www.fasting.center Website – www.practicalhealth.life TikTok – https://www.tiktok.com/@practical.health1 Facebook – www.facebook.com/PracticalHealthForever Instagram – www.instagram.com/practical.health
I am a Kinesiologist, Certified Strength & Conditioning Coach, and Certified Nutrition Coach With Over 15 Years Experience in the fitness industry. I own a small training studio in Surrey, BC (Core Conditioning Cloverdale) & also have my own Fitness App (Michelle Roots Train 4 Life Fitness App). I am also a Mom of a 3 year old and a 1 year old baby boys! I have been helping people reach their fitness and weight loss goals, build strength, increase confidence, and feel better about themselves for almost half of my life. My goal for this channel is to expand my reach and to continue to help more and more people learn how to live healthy balanced lifestyles. If even one person watches one of my videos and makes the decision to move their body a little more today than they did yesterday I have reached my goal. I know how much movement and feeling strong has helped me in my life, that I want to continue to share my knowledge, tips, and experience with as many people as I can.
I’m Natasha - entrepreneur and married mom of 4 + a dog. I’ve lost over 50 pounds and 5 pants sizes through clean eating and exercise and have created a life of freedom through sharing my story and helping others do the same.
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I'm on a mission to help busy entrepreneurs and professionals get lean, build muscle, and reach physical and mental health. I started my fitness journey as an overweight software engineer and lost 45 lbs. I've spent the last 15 years immersed in mastering nutrition, exercise, and the psychology of high-performance. I've personally coached over 1000+ men and helped millions through my content. On this channel, you'll find videos that cover: 1. How to lose body fat and keep it off without unsustainable diets and BS quick fixes 2. How to gain muscle and strength while training no more than 4 hours a week 3. Building habits and systems that automate your fitness routine 4. Practical strategies to master long-term consistency If you're looking for a logical, data-driven approach to personal fitness that works long-term, you've come to the right place.
Welcome to my channel! I post fashion, beauty, self care, wellness, & lifestyle vlogs. Subscribe for new videos every week! For business inquires please contact: xstephanierclark@gmail.com ♡Instagram: xstephanierose ♡Tik Tok: xstephanieclark
Recent Videos
shopping, workout clothes haul, new computer & desk setup, baking and prepping for hosting!
FALL DECORATE WITH ME 🎃 homegoods fall + halloween finds (shop with me and haul)
AMAZON FALL FAVES 🍂 affordable fashion finds, fall sweaters, bags, boots
Minha missão é te ajudar a emagrecer e se manter magra! Por mais de 20 anos, eu lutei contra a obesidade, insatisfeita com meu corpo e em busca da fórmula mágica para emagrecer. Tentei de tudo: dietas restritivas, remédios, shakes, desafios detox, protocolos de jejum e até procedimentos estéticos. Cada uma dessas “soluções” até funcionava por um tempo, mas, inevitavelmente, eu sempre voltava a engordar. Esse ciclo interminável de efeito sanfona me levou a desenvolver um transtorno de compulsão alimentar, e eu cheguei ao fundo do poço. Cansada de fracassar, decidi buscar conhecimento. Através da autonomia alimentar, aprendi a emagrecer de forma sustentável e consegui eliminar mais de 40 kg. Hoje, meu propósito é ajudar pessoas a emagrecerem e a criarem um estilo de vida saudável e duradouro. Sem milagres. Sem restrições. Eu vivo o emagrecimento todos os dias e agora quero te mostrar o caminho para que você se liberte desse ciclo de insatisfação e emagreça de uma vez por todas!
Hello and Welcome! I created my YOUTUBE Channel, after receiving many requests to share the content that I was publishing on my BLOG and INSTAGRAM! I am a Wellness + Self-Improvement Influencer. I coach and mentor in areas such as Health + Wellness, Fashion + Beauty, Organization, Time Management Strategies and all things Lifeskills. To sum it up, I have been called to help people ... I am highly motivated to change as many lives as possible. I have been blessed to have the opportunity to speak and influence people in various situations ... whether personal or group engagements. Being able to work directly with individuals with in-depth personal coaching and seeing them cultivate and reach their goals .. that's what feeds my soul. I am also a mother of 5 beautiful daughters. Three of them are adults. I love sharing the wisdom I have learned by raising a large family! I hope you enjoy my videos and all that I have to offer /// Learn from you losses and CELEBRATE YOUR WINS!!! xo
