Welcome to Be Minimal. A space for those seeking more presence and less excess. Here, we explore minimalism and slow living in a real and accessible way, without rigid rules or aesthetic stereotypes. Through visual journeys, thoughtful reflections, and intentional living tips, this channel invites you to rethink your spaces, your habits, and your relationship with what you choose to keep in your life.
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Recent Videos
Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray
Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere
The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple
We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. We specialize in sleep meditation and similar, including wonderful fantasy visualizations and stories all designed to invoke serene calm. In particular, we cater to anyone who is turned-off by the general idea of meditation, but still want to reap the huge health benefits, that meditation brings. We make our recordings freely available on YouTube so others can benefit from them, because we want to help people. Every one of our guided meditations, mindfulness meditations, fantasy sleep stories, and meditation exercises, is produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer. Subscribe for new uploads. We regularly publish brand new content. # sleepmeditation # meditation for sleep #guidedmeditationsleep #mindfulnessmeditation #guidedmeditation #thehonestguys #bestmeditations
This channel is perfect for those of you who are interested in intentional living and taking care of your happiness. Hi, I’m Vera. Happy to see you here. I make weekly videos about minimalism, simple living, happiness and self development. With Simple Happy Zen I hope to create a place for everyone to take a little break, to get inspired and take care. We deserve to. 🌱 Minimalism & focusing on what matters 🌱 Living your life intentionally 🌱 Emphasizing self love and self care 🌱 Cultivating your happiness 🌱 And many more inspiring topics I care about making a connection with you and I make my videos from the heart. Thanks for subscribing, feel free to say hi! Lots of love, 🌼 Vera MY COURSES & EBOOK: https://simplehappyzen.com/courses-ebooks/ MORE INFO | www.simplehappyzen.com
WELCOME to Yoga With Adriene! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! If you're brand-new to yoga, check out my Yoga For Beginners and Foundations of Yoga series. These are designed to give you the tools to build a happy, healthy at-home yoga practice. Do your best, be authentic, and FIND WHAT FEELS GOOD. Jump on in! You don't even have to leave your house. Love, Adriene Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Welcome to my Channel: Where we talk about how to elevate your life and become the highest & best version of you! My name is Carys Cachero, a content creator and an entrepreneur based in Florida. On this channel you will find videos showing all things faith, motherhood and wellness. My main goal is to provide value, sharing knowledge and tips, while hopefully inspiring you along the way. Join me on this journey by hitting subscribe, and let's learn, thrive, and succeed together! Also check out my podcast Highest & Best on Spotify and Apple podcasts!
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