Built for women 40+ ready to get toned without extremes š¤ Empowered over 20,000+ women šš¼ Book your transformation assessment
Hi! I'm Alessandra! I'm a mom, wife + owner of 2 businesses in the fitness/wellness space. Certifications - B.S. Exercise Science - ACSM EP-C - ACSM Certified Personal Trainer - Certified Pre + Postnatal Coach Learn more about my training and nutrition programs: https://www.lvltncoaching.com
My name is Jenn and I am a Weight Loss & Nutrition Coach from Sahuarita, AZ! I follow Weight Watchers & I count calories & macros. I have lost over 140 pounds! Come along with me on my journey!!! Food finds, grocery hauls, vlogs and fun!!! PLEASE SUBSCRIBE so we can go through this journey together!! Follow me on Instagram at jenn_clayton_ & join my Facebook group Jenn's Tribe! Check out my website www.jennclaytonnutrition.com
Recent Videos
WEEKLY WW WEIGH IN - LOLA UPDATES & WEEK 9 OF MY CUT DIDN'T GO AS PLANNED! WEIGHT WATCHERS
WHAT I EAT IN A DAY ON WW TO LOSE 140 POUNDS - EMOTIONAL DAYš¢ - HIGH PROTEIN SPAGHETTI CASSEROLE!
WW MEAL PREP FOR WEIGHT LOSS - FRITTATA - CRISPY BEEF TACOS & CINNAMON PUMPKIN BREAD!
Welcome to my channel! I'm Lauren! Stay at Home Mom of 2 amazing girls! On my channel you'll find tons of Homemaking and Cooking Inspo, Grocery Hauls and Meal Prep, Day in the Life Vlogs, Family Travel (we love Disney, Cruising, and taking our kids on new adventures!) and all about my personal journey as a plus size mom living a realistic life of balance, while reaching health and weight loss goals! Thanks for watching and following our family adventures! XO-L Thanks for stopping by! Don't forget to subscribe, like, and click the bell for notifications so you can be up to date on my most recent content! Please leave a comment, I'd love to connect with you! Check out my Instagram for more daily content! @lauren.jansen For business inquires: laurenjansen.creator@gmail.com
Recent Videos
BUTTER BEER AT COSTCO?! NEW Shop With Me at COSTCO WHOLESALE! September Costco Restock! Costco HAUL
EASY HEALTHY FALL RECIPES! Fall Crockpot Dinners! One Pot Family Meals! NEW APPLE PIE SOURDOUGH!
Spend The Morning with Me! Grocery Shop, Meal Prep, Baking, Self Care! Healthy Prep for the Week!
Hello Beautiful People! My name is Michelle West and I created this channel to help inform, motivate, and inspire a healthy lifestyle. My fitness journey is ongoing and I hope my videos inspire you to get up, move, and live a healthier life! If this content inspires you, Hit that SUBSCRIBE button and I look forward to creating dialog in the comments. Much Love!
Recent Videos
Hi I'm Jess! Embark on a life-changing adventure with me as I document my inspiring journey to a healthier, happier version of myself. Subscribe now to witness the highs, lows, and everything in between as I conquer the challenges of weight loss and embrace a healthy lifestyle. š What You Can Expect: ā¶ļø Personal Vlogs: Dive into my daily life as I share the raw and unfiltered moments of my weight loss journey. From meal prep to grocery hauls and recipes, join me as I navigate the twists and turns of adopting a healthier lifestyle. š„ Nutritious Recipes: Discover delicious and nutritious recipes that make healthy eating a joy, not a chore. š¬ Community Support: Join a community of like-minded individuals who are also on their own journey to better health. Share your experiences, ask questions, and find encouragement from a supportive community that understands the challenges of weight loss. **CONTACT INFO** For Business/Personal Inquiries: wwjourneytohealthy@gmail.com
Recent Videos
I am a Kinesiologist, Certified Strength & Conditioning Coach, and Certified Nutrition Coach With Over 15 Years Experience in the fitness industry. I own a small training studio in Surrey, BC (Core Conditioning Cloverdale) & also have my own Fitness App (Michelle Roots Train 4 Life Fitness App). I am also a Mom of a 3 year old and a 1 year old baby boys! I have been helping people reach their fitness and weight loss goals, build strength, increase confidence, and feel better about themselves for almost half of my life. My goal for this channel is to expand my reach and to continue to help more and more people learn how to live healthy balanced lifestyles. If even one person watches one of my videos and makes the decision to move their body a little more today than they did yesterday I have reached my goal. I know how much movement and feeling strong has helped me in my life, that I want to continue to share my knowledge, tips, and experience with as many people as I can.
Here to help you succeed at the gym! My name's Kevin and I'm a NASM Certified Personal Trainer who is passionate about helping beginners at the gym reach their fitness goals. With years of experience as an exercise instructor, combined with my personal journey of being overweight and feeling lost at the gym, my passion is to help others feel more confident and at ease when it comes to fitness. On this channel, you'll find a variety of workout tutorials, fitness tips, and nutrition advice that are designed to help you on your fitness journey. My goal is to provide you with the knowledge and tools you need to achieve your fitness goals and transform your body. So if you're ready to take your fitness journey to the next level, hit that subscribe button and join me on this exciting adventure! Let me know how I can help you. Thanks for watching! Want to collab? E-mail me at : kevin@kevthetrainer.co
Recent Videos
Life, business, and workflow design. I help ambitious business owners design their life and business systems, so they can make space for growth. Ultimately, I believe entrepreneurship offers us a chance to design our businesses and lives with more intention and possibility. I want to live a good life, and I want to help my clients do that too. Otherwise, whatās the point? Notion is one of my favourite tools for making your goals visible and taking action on your ideas, and I love showing folks how to use it to Supercharge their productivity.
We keep it real, just raw moments from life...
Recent Videos
Fall Days in my Life | cosy days, life update, pumpkin carving, making tomato soup, & more.
Breaking Barriers - My Story Beyond Gymshark
Analis Cruz x Gymshark (my debut collection) | first look, try on haul, design details
Muscle Growth | Fat Loss | Education
Science-based videos to help you LOSE BELLY FAT and build the LEAN MUSCLE you want over 40. Feel like youāre doing the right things, but arenāt getting the results you want? With over 25 years of coaching experience, I simplify fat loss to help you build muscle and fat...especially around your belly! I'm a former International athlete in Karate and Canadian National Natural Bikini Competitor. I have IBS/GERD and developed diastasis recti while pregnant with my son. Ivana Chapman BSc Sports Science, Certified Strength & Conditioning Specialist (NSCA), BA Psychology DISCLAIMER: IVANA CHAPMAN is not a doctor or registered dietician. These videos (and content at ivanachapman.com) are not to be taken as medical advice. They are not intended to diagnose, treat, cure, or prevent any health issue. ALWAYS CONSULT YOUR PHYSICIAN ON MATTERS REGARDING YOUR HEALTH.
Magnus Lygdback is a world-renowned Swedish health and wellness expert, entrepreneur, and lifestyle coach. For over 20 years, he has become best known for working with some of the worldās most recognizable actors, musicians, athletes, artists and high-performance business entrepreneurs. Throughout his career, Magnus has developed the āMagnus Methodā, a training philosophy that embraces the āethos of an athleteā - approaching life fitness with the same specific intensity and structure that an athlete would, whilst also maintaining a balanced and healthy life. Sign up to the Magnus Method app to access his training program and nutrition plan for only $1: https://www.magnusmethodapp.com/welcome
Recent Videos
Are you ready to take control & achieve your fitness goals in a healthy & sustainable way? Now is your time! Embrace lasting transformation, not just fleeting changes. My channel is here to help you love how you look, feel, & function through healthy eating, reasonable exercise, & empowering motivation. Say goodbye to endless cycles of fad diets & quick fixes. Embark on a deeper, more meaningful journey toward health & fitness at 40, 50, 60, & beyond! I love free stuff too! Sign up for my FREE FITBODY Magazine now: http://fitbodymagazine.com/ Your best life is within reach... WHAT ARE YOU WAITING FOR? With a solid foundation in science, Julie Lohre has 20+ years of experience as a Female Fitness Expert & pioneer in Online Personal Training for Women will help you unlock your God-given potential. āØ Exercise Demos āØ Body Recomposition āØ Breast Cancer Info āØ Figure & Bikini Posing āØ Fit Over 40 & 50
Recent Videos
Hey there! Iām Jeanine, your Midlife BFF, here to help women over 40 thrive in every way beauty, fashion, home, menopause, and mindset. Iām a certified fitness, nutrition, and menopause coach, and I know firsthand what itās like to navigate perimenopause, hormonal weight gain, an empty nest, and the changes that come with midlife. With 11 years of experience coaching women and my own 100-pound weight loss journey, Iām here to help you feel confident, strong, and at peace with your bodyāwithout extreme restrictions. āļø Over 40 beauty & fashion tips to help you look and feel amazing āļø Sustainable weight loss strategies for midlife metabolism āļø Menopause & hormone balance tips to make the process easier āļø Fitness & nutrition advice that actually fits your life āļø Home Decor & Organization āļø Empty Nest Lifestyle Vlogs For Brand Sponsorships email alyssa@jeanineescobar.com Jeanine Escobar 30767 Gateway Pl, #706 Rancho Mission Viejo, CA 92694
Registered Dietitian, NASM Certified Personal Trainer, GROUNDS Trainer, WNBF Bikini Pro From cardio queen to bodybuilder and beyond this is my journey and I am here to serve and help you. Email for Nutrition Coaching karacoreyfitlife@gmail.com Fitness Apparel: https://www.buffbunny.com/kara Like my facebook page: http://www.facebook.com/KaraLeighNpcBikini. Follow me on Instragram: @Karacoreyfitlife Follow me on Twitter: KaraCoreyFit
Hey friends! I'm glad you're here. I hope while you're here today you find inspiration for your home. I love to share simple decorating ideas, healthy meals, and homemaking encouragement for your everyday! Stay awhile - xo Amy
Hi, my name is Denise and welcome to my little corner of the internet . This is where I share my weight loss journey using Weight Watchers ( I have lost over 100 pounds ) documenting my weight loss journey at the age of 58 for a healthier version of myself and have made WW goal and lifetime (2020). Come along for the ride.I will also share low point snack preps and food discoveries and what Iām eating on weight watchers plan and most of all low point desserts! You choose what weight loss plan works for you because we are all different and I am here to help support YOU! Check out my website for my written recipes and discounts on some of my favorite things https://dishwithdee.com older recipes can be found on www.dishwithdee.org Email: dishwithdee@yahoo.com Snail Mail PO Box 216 Clarksboro , NJ 08020 Thank you for being part of my community ! Lets Do this TOGETHER AS WE ARE STRONGER
Recent Videos
Chatty Healthy Lifestyle Vlog | Easy & Delicious Breakfast Ideas for Weight Loss & Wellness
Weight Watchers My Menopause Plan workaround | Weekly Meeting Technique
Healthy Living Vlog | Healthy Recipes, Wellness Hacks, Tips & Food Hauls
Welcome to Life's Little Thingz ā Where Wellness Meets Creativity! Hey there! I'm so glad you're here. This channel is all about sharing my journey through Weight Watchers (WW) with delicious, easy-to-make meals, realistic grocery hauls, and budget-friendly tips to stay on track. But that's not all ā I also love decorating and making my home feel cozy, inviting, and inspiring. Whether itās seasonal decor, organizing small spaces, or DIY touches, Iāll bring you along for it all! āØ What to Expect: š½ļø WW-Friendly Meals & Recipes š Grocery Hauls & Budget Tips š” Home Decor & DIY Projects šÆ Real-Life Motivation & Progress If you're looking for a mix of health, home, and everyday inspiration, youāre in the right place. Donāt forget to subscribe and join our supportive, uplifting community!
Welcome! Iām Lacey, and Iām so glad youāre here. This channel is all about simplifying nutrition, fitness, and mindset so you can build a healthy lifestyle that actually lasts. Youāll find practical, no-BS guidance on: ā Clean eating & realistic meal prep ā Intermittent fasting & sustainable weight loss ā Strength training & movement for life ā Mindset shifts to stay motivated And yes, there are plenty of delicious, clean-eating recipesābreakfasts, snacks, meal prep, easy dinners, and even desserts. Because healthy eating should be simple, satisfying, and sustainable. Around here, itās not about quick fixes. Itās about daily steps toward self-improvementāone habit at a time. Make sure to say hello in the commentsāIād love to hear from you!
