Undefeated boxer, son of the legend. New episodes weekly.
Science-backed fitness, nutrition, and sleep videos designed to help your best self. I'm a certified Nutritionist (PN L1) and in the process of getting my ISSA Personal Training Cert. #1494369
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Dr. Darshan Shah is a health and wellness specialist, well known Board Certified surgeon, published author, tech entrepreneur, and founder and CEO of innovative companies in the health and wellness space, including Next|Health. As an expert on all body systems, he has performed over 10,000 surgical procedures, including trauma surgery, general surgery and plastic/reconstructive procedures. As a health and wellness specialist, he has advised thousands of patients on how to optimize their well-being and extend their lifespan. After earning his board certification, he went on to open medical/surgical centers throughout California, as well starting innovative tech companies, creating patented medical devices, as well as advising dozens of startups in medicine, longevity, and health optimization. Dr. Shah's belief in continual education and self-improvement has earned him alumni status at Harvard Business School, Singularity University and other prestigious institutions.
Dr. Hyman is a 15 times #1 New York Times bestselling author, family physician and international leader in the field of Functional Medicine. His podcast, The Dr. Hyman Show, is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Wednesday.
Thomas DeLauer has built his name around helping the busiest people in all corners of the world find the time to make small, easy changes within their diets and their lifestyles to not only become healthier, but to become top performers within their respective areas. On this channel you're going to find close to all the information that you need to begin making a change for the better without having to sacrifice your favorite things. As someone that has been in the healthcare space for his entire career, Thomas brings a wealth of knowledge to the table and alongside him is a remarkable research team that backs everything with science and evidence to ensure that you get the most out of what you are doing. At the end of the day, this is a channel for you, because in our eyes, if you perform better, the world performs better. Soak it up and enjoy some learning and get ready to optimize the heck out of your life, no matter how busy you are! http://www.thomasdelauer.com
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Hi I am David McIntosh. I share origin stories.
Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of simultaneously lengthening their lifespan and increasing their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity. Dr. Attia received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year. Website: https://peterattiamd.com Peter's free newsletter: https://peterattiamd.com/newsletter/ Member-only content: https://peterattiamd.com/subscribe/ Outlive: The Science and Art of Longevity (book): https://peterattiamd.com/outlive/ © 2015–2025 PA IP, LLC. All rights reserved.
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#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life

Longevity interventions, exercise, diagnostic screening, managing apoB, and more (AMA 78 sneak peek)

Can Ketones Help the Brain When Glucose Fails? | Dominic D’Agostino, Ph.D.
Your kidneys control more than you think—metabolism, aging, weight, and blood pressure. I teach you how to protect them before it's too late. I'm Dr. Sean Hashmi, a board-certified Nephrologist and Obesity Medicine Specialist. After 15 years of treating kidney disease and metabolic conditions, I realized something was broken. We wait until people are sick, then scramble to fix the damage. Losing my sister and watching my family's health struggles changed my path. I left the "treat the symptom" model to focus on prevention—teaching people the science of staying healthy. The SELF Principle Sleep. Exercise. Love. Food. Four pillars that protect your kidneys, reverse insulin resistance, and add years to your life. This framework guides everything I teach. New videos weekly on kidney health, metabolic health, longevity, and disease prevention. Practice kindness and gratitude—starting with your health.
Health shouldn’t feel this hard. I’ve lived it, studied it, and now I’m here to help make it make sense. A smarter, more human way to live well. 👉 One ask, please subscribe now, only 92% of you watching still do not subscribe! #LiveWellBeWell
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The Seed Oil Debate: Evidence, Context, and Public Messaging | Dr. Andy Galpin

Longevity Tests Your Doctor Isn’t Checking — But Should Be | Dr Darshan Shah

Zone 2 vs HIIT: How Athletes Structure Sessions and Avoid Overtraining | Inigo San Milan
Siim Land is a best-selling author, anthropologist, and speaker. Most interested in longevity and human performance. Twitter: https://twitter.com/siimland Instagram: https://www.instagram.com/siimland/ Facebook Page: https://www.facebook.com/thesiimland/ Community: https://www.skool.com/youthspan-society-9710/about Books and Products: https://www.siimland.co/books Courses: https://www.siimland.co/courses Merch: https://siimland.creator-spring.com
This channel is dedicated to living a quality life. In 2019 I began taking Resveratrol and in 2020 I took NMN for the first time. These supplements which were found by Dr David Sinclair at Harvard to improve NAD levels in our cells. have increased my engery, focus, helped me increase my exercise, lose weight, and stopped the panic attacks I suffered for over 20 years. I am an American living in Germany and I plan to post videos not only about my NMN experience and related topics, but to the experiences that are being enhanced during my travel and life in Europe. I hope you'll subscribe and join me for the ride. I promise to keep it interesting.
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I'm Domingo and this is my English YouTube Channel. Most of my videos are Tech Related: Smartphones, Tablets, Smartwatches, Laptops and sometimes apps. If you like what I do, follow me for more.
It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful, passionate life. Whether you're a hybrid athlete, health and fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset. Ultimately, helping you push through challenges with intention and confidence. If you are committed to that, this podcast is for you.
This channel is here to help YOU Happy Hustle a life of passion, purpose, and positive impact! To help you create blissful balance both personally and professionally. See I've witnessed many of my fellow entrepreneurs and business colleagues sacrificing EVERYTHING (relationships, health, spirituality, fun, giving to others) all for MONEY and SUCCESS. Well, I believe BALANCE = HAPPINESS and that you can "systematically harmonize both ambition & well-being" aka Happy Hustle a fulfilling life you love! So I'm here to help you do just that. If you haven't already, I highly recommend downloading my E-BOOK for FREE at www.caryjack.com And once you get it, actually read it and implement the Actionable Takeaways + Happy Hustle Hacks to watch your life transform! Then dive in to the videos on this channel as I share live recordings from The Happy Hustle Podcast with amazing entrepreneurs, spiritual gurus and world-class Happy Hustlers! Peace and Love ya'll!
64% of our viewers don't realise they don't subscribe, please double check, thank you!!
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Weekly videos to improve your life by world-renowned Brain Coach, Jim Kwik. Jim Kwik is the Founder of Kwik Learning and a NYT bestselling author, renowned brain performance and memory expert. His clientele includes CEOs, athletes, celebrities, and high-achievers. After overcoming a traumatic brain injury at age 5, Jim developed methods to unleash the limitless potential of the mind. He’s been sharing these methods for over three decades. As a sought-after speaker, Jim presents to a quarter-million people live yearly. His academy, Kwik Learning, has students across 195 countries, and his esteemed clientele includes Google, Nike, SpaceX, U.S. Air Force, and Caltech. Jim also hosts “Kwik Brain,” one of the top educational podcasts with 64+ million downloads. Follow his mission: “No brain left behind” @JimKwik. Subscribe for weekly videos: https://bit.ly/43Dp3ic Take the Brain Quiz: https://bit.ly/3Ho9HXq Start the 30-day Brain Challenge: https://go.kwikbrain.com/30-tips-yt
Your Health. Optimized. Are you ready to maximize your performance? Welcome to the Quinn Stillson, MD channel. As a physician with a Fellowship in Longevity Medicine, Dr. Quinn shares expert insights on longevity, performance, and holistic health. Learn practical strategies for weight loss, improving fitness, boosting energy, and optimizing your health span. Subscribe for science-backed tips on living a healthier, longer life! Education: Board Certification in Anti-Aging and Regenerative Medicine (ABAARM) // Fellowship in Longevity Medicine (A4M) // Peptide Therapy Certified (A4M) // University of Chicago Emergency Medicine (1 Year Advanced Training) // University of Chicago Doctor of Medicine // NSCA Certified Strength and Conditioning Specialist (CSCS) // Purdue University Biomedical Engineering
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MOTS-c (CB-4211): Exercise in a Vial? Full Deep Dive (Benefits, Risks & Dosing)

SS-31 (Elamipretide): FDA-Approved Mitochondrial Peptide - Benefits, Dose, Frequency, Cycles

Meditation for Longevity and Performance: Doctor’s 30 Day Self-Experiment
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort.” For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What’s keeping you from being an ultimate human? Tune in to find out.












































