Sharing the ancient wisdom of Yoga Nidra with new practices released every week. You might think of this community like a cozy cocoon; a safe and sacred space where I share weekly Yoga Nidra and mindfulness practices to support your journey in awakening to your true nature, deep self-connection, and inner peace. Through these transformative teachings, I invite you to tap into a wellspring of well-being, vitality, joy, and bliss. With deep respect and gratitude for the ancient wisdom of Yoga, I offer some of my favourite techniques and practices with the intention of fostering healing, balance, and presence. May we walk this path together with reverence and an open heart. If you want to explore more of my offerings or dive deeper together, visit my website & subscribe to join my email list: www.kristynroseyoga.ca Thank you so much for choosing to be here, helping to create a ripple of peace and love in the world. With love & gratitude, Kristyn Rose
movement, breath, sound...scenes from within xoxo Sarah
Exploring my curiosity and sharing what I learn along the way. Gave up a grand slam on ESPN in 2012 and still waiting for it to land.
WELCOME beautiful beings! Thank you for being here. May this channel not only find you well, but when the well is empty. Here you can find the rest you deserve and need. Yoga Nidra & Beyond is a space for wellbeing, mental fitness and radical self-acceptance. You are invited to reset and dive deep into your own sleep yoga experience each week. Every practice will be unique, even when practiced again and again. Support Yoga Nidra & Beyond https://bio.site/aylanovanidra Mental and Physical Health Disclaimer: I am not, nor am I holding myself out to be a Medical/Mental Health Provider. As a yoga nidra guide and someone who has overcome cancer and a TBI, I *always* encourage seeking the advice of a Health Care Provider regarding any questions or concerns about mental or physical health concerns. The information I share is not intended to substitute any professional medical advice, diagnosis or treatment.
Sharing Mindful Movement sessions and living well tips 🙏 In these mindful movement classes I encourage curiosity and creativity. I empower you to move in your way, with gentle and friendly guidance 🥰 Learn how to move more mindfully and intuitively on your fitness journey and in your life 🔮 I am open to brand features, collaborations and events, drop me a message! helen@mymindfulmovement.co 💘 I have a membership called My Mindful Movement where you will find more mindful movement classes, full length classes, live zoom sessions, movement series and a lovely community! 💌
I'm a psychotherapist making animated self-help videos about therapy, psychology and mental health at selfhelptoons.com. If you'd like to support my channel, please see links below 👇 ❤️ Join my channel with the JOIN button next to SUBSCRIBE 🙏 Become A Patron https://www.patreon.com/SelfHelpToons ☕ Buy Me A Coffee https://www.buymeacoffee.com/selfhelptoons 💚 PayPal https://paypal.me/selfhelptoons 👉 Follow me: TikTok https://www.tiktok.com/@selfhelptoons Instagram https://www.instagram.com/selfhelptoons/ Bluesky https://bsky.app/profile/selfhelptoons.bsky.social Cartoon people in banner: Free Clip Art by Vector Toons (https://vectortoons.com/) CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0) via Wikimedia Commons
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