Evidence-based fitness and nutrition made accessible for everyone.
To sprint faster, look no further than ATHLETE.X. Learn about sprinting, strength training for speed, and how to be a better athlete both inside and outside of training. My name is Cody Bidlow and I am a track & field coach, private coach, former D1 sprinter, and I still train for the short sprints. I have coached athletes from the youth nationals level up to professional athletes, as well as those who needed a lot of development to be competitive. Check out my videos for information on sprinting workouts, sprinting technique, speed & power development, speed endurance training, and the mental side of athletic performance. I also have tons of articles on my website and hundreds of videos on Instagram, so check those out when you’re not on YouTube. Thanks for checking out my channel, I hope you find it helpful in your athletic pursuits. Articles & Programs: https://sprintingworkouts.com Instagram: https://instagram.com/athlete.x
If you're an athlete, coach or individual who expects to train and be their best,won't settle for average or "good enough" and who know that the obstacles and adversity they face while pursuing their big goals is a part of the PROCESS to achieve their true potential. We will give you to tools and support needed to Sprint Faster, Gain Muscle Mass, Be Explosive and train like an absolute savage to get to where you want to go. We are here for you and will support you along the way, because even though it's hard as hell, we wouldn't have it any other way. @UC06yQ1jrereE8fIaybDasGg/ -Josh
![Baseball Armcare & Mobility Drill [ Forearm Wall Slide + Lift & Reach]](https://i.ytimg.com/vi/rSu_DIztScM/maxresdefault.jpg)
Welcome to Dr. Brandon Nevel's YouTube channel! Dr. Nevel is a board-certified chiropractic physician and USPTA-certified tennis professional at Sport & Spinal Rehab in Jupiter, Florida. Serving the South Florida communities of Jupiter and Palm Beach Gardens, Dr. Nevel brings advanced expertise with post-graduate certifications in chiropractic sports medicine (CCSP) and extremity care (CCEP). His unique combination of sports certifications, extremity specialization, and a chiropractic doctorate enables him to provide personalized, comprehensive care for athletes and patients alike. Subscribe to learn more about optimizing your health and performance!
The official YouTube channel of Coach Kyle & KP Sports Performance. You can expect all things sports performance training and basketball to help educate you to reach your highest potential. Make sure that you like, share, and comment on videos so that I can continue to help athletes improve their performance. Subscribe and enjoy free training tips on how to jump higher, run faster, and get stronger! Don't forget to show some love on my website and sign up for my newsletter to get more free training tips straight to your inbox! elite.kpstrength.com
Welcome to TheBarbellPhysio, your go-to channel for expert insights on mobility, strength, and conditioning specifically tailored for fitness athletes. Led by Zach Long, a Doctor of Physical Therapy and renowned strength coach, we’re dedicated to helping you unlock your athletic potential through effective training, rehab, and prehab programming. Here, you'll find videos on everything from injury prevention and mobility drills to advanced strength techniques and conditioning workouts. Our content is built for athletes, CrossFitters, coaches, and clinicians who want to maximize performance, build resilience, and improve technique. We break down complex exercises, provide targeted conditioning programs, and offer step-by-step mobility improvements so you can keep progressing in your training journey.
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