My name is Archana Amlapure. I am passionate about using the power of yoga to help men and women lead healthier, happier, and more stress-free lives. After 12 years in the corporate world, I experienced firsthand the impact of stress and anxiety on my well-being. Yoga became my refuge, and it transformed my life. Now, as a yoga teacher and therapist, I've witnessed the incredible benefits of yoga firsthand – from increased flexibility and strength to improved mental clarity and emotional well-being. This channel is dedicated to sharing the transformative power of yoga with you. It offers a variety of yoga classes for all levels, from beginner-friendly flows to more advanced practices. I also share motivational messages, mindfulness techniques, and tips for incorporating yoga into daily life. My mission is to make yoga accessible to everyone. Whether you're new to yoga or a seasoned practitioner, yoga has something to offer you. Please leave your comments and feedback!
Recent Videos
Evening Yoga to Wind Down Your Day | Gentle Flow for Stress & Fatigue Relief
How to Do Warrior II Pose (Virabhadrasana II) Correctly | Step-by-Step Alignment & Mistakes
How to Do Ardha Matsyendrasana | Twisting Yoga Pose for Digestion, Flexibility & Diabetes
Visionary, Dreamlife Cultivator, Transformation Catalyst, Thought Leader, Writer, Speaker, and Ally.
I’m the founder of Brick House Bones and a Doctor of Physical Therapy trained in bone health exercise through BoneFit™ and the Institute of Clinical Excellence. I use the latest research to guide modern management of the older adult, helping people regain confidence and rebuild strong bones and bodies after an osteoporosis diagnosis. I’m also a certified yoga instructor, and I love blending science and movement to create safe, effective workouts. Subscribe to my channel for expert tips, exercises, and encouragement to help you stay strong and active for life! **This channel and content is for general information only and does NOT replace consultation with with a medical professional. This content and comments on this channel are not medical advice. Consult with your doctor before making changes to your diet, exercise, or treatment plan.**
**Welcome to Just Being Melani!** ✨ I'm Melani—a wife, mom, and lifestyle creator sharing my journey through motherhood, marriage, self-care, and everyday life. Here, you'll find real, unfiltered moments as I navigate family life, home organization, wellness, and personal growth. From decluttering chaos to self-care routines, heartfelt conversations, and easy everyday hacks, this is a space where we embrace life’s highs and lows together. If you're looking for a mix of motivation, relatability, and a little bit of fun—you're in the right place! Subscribe and join me on this journey of just *being*—one real moment at a time. 💛 📍 New videos weekly! For Business Inquiries: justbeingmelani@gmail.com __________________________________________________________ Connect with me: Instagram: @justbeingmelani TikTok: @justbeingmelani Facebook: @melanisanders Pinterest: @justbeingmelani
Nutritionist (CNS), helping moms heal their hormones with a client-centered approach. Watching each week for videos about simple healthy living, mom life, green beauty, and creating healthy lifestyle habits. ********************************************* Nutritionist • Simple Living • Holistic Lifestyle • Lifestyle Mom • Green Beauty • Non-Toxic Living • Non-Toxic Cleaning 💫 Are you ready to take charge of your health? Visit www.jessicaspiers.com. 💫 For Collaborations/Business Inquiries Contact: info@jessicaspiers.com
Download my Free Guide Top 10 Simple Things You Can do to Thrive in Menopause here: https://tiny-penguin-98581.myflodesk.com/papy03nhtc Welcome to my channel! I’m Jodi, a yoga teacher and menopause coach helping women 45+ thrive through perimenopause and post-menopause. Here you’ll find yoga for strength, flexibility, and joint pain, breathwork for anxiety and sleep, meditation for brain fog and clarity, and real talk on menopause symptoms like weight gain, fatigue, and hot flashes. I share simple, natural tools that actually work. Subscribe for weekly videos that help you feel strong, clear, confident—and like yourself again. xo
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