The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Join me in my journey to be the best version I can be
Hello everyone! I'm a Canadian natural bodybuilder and powerlifter with a BSc in biochemistry and a passion for science. I've been training for almost 20 years. I hope you enjoy my videos! Get my new hard-copy book: https://jeffnippard.com/themuscleladder Pick up one of my training programs for beginner, intermediate and advanced trainees here: ▹ https://jeffnippard.com MacroFactor Nutrition App ‣ https://bit.ly/jeffmacrofactor ‣ Code JEFF for a 14 day FREE trial!
Looking for the most in-depth sports technology reviews? You've arrived. Everything from GPS watches to action cameras to activity trackers and more. But, just a small snippet of that is published here on YouTube, the rest is in my massively long posts at dcrainmaker.com. Enjoy!
Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of simultaneously lengthening their lifespan and increasing their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity. Dr. Attia received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year. Website: https://peterattiamd.com Peter's free newsletter: https://peterattiamd.com/newsletter/ Member-only content: https://peterattiamd.com/subscribe/ Outlive: The Science and Art of Longevity (book): https://peterattiamd.com/outlive/ © 2015–2025 PA IP, LLC. All rights reserved.
Recent Videos
#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life
Longevity interventions, exercise, diagnostic screening, managing apoB, and more (AMA 78 sneak peek)
Can Ketones Help the Brain When Glucose Fails? | Dominic D’Agostino, Ph.D.
This channel is focused on providing science-backed training and nutritional videos in order to help you become the best version of yourself. I'm certified by NASM and FMS (functional movement screening), and a Kinesiology graduate based in Vancouver, Canada. I focus on providing unbiased information to help you optimize your training and nutrition. Get your personalized training and nutrition plan here: https://bws.plus/youtube
Over 40 Dad or Businessman hungry for gains but short on time? Can't afford to spend hours in the gym? I got your back! The kettlebell, dumbbell, bodyweight, and odd object based "performance cardio" routines I share every Monday, Wednesday, and Friday will help inspire new training ideas that aren't just fast acting and effective...but also fun! Put them to use and empower yourself to be the BEST version of you that you can be!!!
![Rest Day Routine [How to Train On Your "Off Day" or When Sore]](https://i.ytimg.com/vi/KS3KyhBcgxM/maxresdefault.jpg)
I focus on keeping things simple. The basics work and all you need to do is stick to them and be consistent to have your dream body and live your best life. 🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE 📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful, passionate life. Whether you're a hybrid athlete, health and fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset. Ultimately, helping you push through challenges with intention and confidence. If you are committed to that, this podcast is for you.
Bienvenu sur la chaine YouTube Upside Strength! Sean est un formateur spécialisé dans l'entraînement d'endurance, l'entraînement respiratoire, et les tests physiologiques. Il travaille avec des débutants comme avec des athlètes professionnels et les aides à booster leur capacité de travail, leur récupération et leur performance. Il forme également des coachs, des préparateurs physiques et des kinés sur la physiologie et l'endurance via ses formations en ligne. Au travers de la chaine, il partager avec toi sur différents aspects de la physiologie du sport, de la santé et de la performance.
Improving your fitness game, 1 form tweak at a time. Apply for 1:1 Fitness Coaching Below!
Smarter training. Better results.
Welcome to the Roadrunner YouTube channel, a destination for running, family moments, and unforgettable adventures! Join us on our journey through cross country running, track races, Roadrunner Junior Club, skiing, and the joys of growing up together. Growing up together is at the heart of our channel. We share our joys, challenges, and milestones with our family, elite races, and with the Roadrunner Junior Club. The Roadrunner Junior Club is a community of young runners passionate about staying active and having fun. Join us as we organize fun runs, training sessions, and friendly competitions. Our videos capture the camaraderie and spirit of the club, inspiring young athletes to stay active and embrace a healthy lifestyle.
Hi, I’m Dr. Stacy Sims! Welcome to my official YouTube channel. My vision is a world of healthy women who understand their bodies, know how to work with their unique physiology, know their periods are ergogenic aids and create positivity around being a woman in sport. Together we can shift the destructive narrative and elevate women in research, science, and sport.
Recent Videos
What Should Women 40+ Do Instead of Cardio, HIIT & Light Weights? Power-Focused Lifting in Menopause
Should Women in Menopause Still Do Zone 2? Cardio Choices For Metabolism and Insulin Control
Fasted vs Fueled Workouts: What Women Need to Know for Hormones, Muscle, and Recovery
Your limits are just a thought Welcome to my channel! I’m James, a 16 year old that loves chasing aesthetics. I do challenges, experiments, and I like to have fun with my passion for weight lifting. Subscribe if you wanna get JACKED!!! If you also want to become a jacked teenager, join the ShredOut team for online coaching!
We are two sisters on a mission to demystify science with humor and relevance by creating videos, GIFs, comics, and resources. Our content is focused on high school biology (Pinky is a former high school biology teacher), though we do receive comments that some of our content is useful for intro biology courses at the college level as well. We're for anyone wanting to learn biology! We frequently remind viewers that we cannot include all of the fascinating exceptions and details in a video under 10 minutes. We like to create memorable visuals to the content, but they're not scientific illustrations. Meaning, nitrogen and carbon don't tap dance. Our illustrated cell and molecule cartoons are definitely not to scale. DNA is usually a right-handed double helix (well...there are exceptions) and it doesn't have eyes...a face...or a top hat...
Welcome to Emma Mattison's YouTube! I'm Emma Mattison, a NASM certified personal trainer, nutrition coach, and CEO of EmmaMattisonFitness. My husband and I run this online business together, ensuring all my clients and happy viewers receive quality educational resources and workouts. With a focus on functional aging, I bring expertise in Tai Chi, Joint Replacements, Breathwork and more. Join me on this transformative journey as we redefine fitness. Get expert guidance, empowering workouts, and valuable insights. Welcome to Emma Mattison Holistic Fitness & Health, where science meets mindfulness. Let's unlock your true health potential together!
Psychology-backed advice to fuel your health and fitness journey! Subscribe for episodes on motivation, hybrid training, and healthy habits. Welcome to the All Ways Active channel! Hosted by Katie, Kinesiology PhD candidate
Recent Videos
11 things I don’t do as a gym girl: BIGGEST MISTAKES & WHAT TO DO INSTEAD
How she built a sustainable fitness routine: BEACHBODY WORKOUTS, STRENGTH TRAINING, & 10K STEPS GOAL
Not making progress in the gym? HOW TO GET BETTER RESULTS WITH FEWER WORKOUTS
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Previous guests include Dr Walter Willett, Dr Stuart Phillips, Drs Erica and Justin Sonnenburg, Dr Michelle Wong, Dr Christopher Gardner, Dr Valter Longo and Rich Roll. Show host: Simon Hill MSc BSc (Hons) Masters in Nutrition Science Bachelors in Physiotherapy Bestselling Author Get in touch: @simonhill on Instagram and Threads @theproof on Instagram and Twitter @nutritionscientist on TikTok
Recent Videos
Plant Protein vs Animal Protein: What 200,000 Health Professionals Reveal About Heart Disease
Rethinking Longevity: Protein, Fat, Bone Health & Why a Meaningful Life is the Best Workout | EP#400
Postbiotics Explained: The Gut Health Trend You’ll Hear More About | Suzanne Devkota
Hey everyone! Welcome to Science-Based Fitness. This channel is about giving you quality fitness advice with evidence and research to back it up. I post new content every week, if you are not subscribed, consider subscribing.
