Welcome to my very personal, very joyful and hopefully very uplifting space on the YouTube! I'm a 50 something empty-nester mom and I'm sharing all about my life, my frequent travels, my struggles, and how I live my most joyful life! This is not a space to figure out how to "do it perfectly" - quite the opposite. I've learned that the quest for perfection only leads to anxiety and disappointment. Instead, we're going to be finding joy in the little things; from organizing a great linen closet to going to Paris and literally everything in between. So if you'd like to spend a few minutes each week finding the joy, stick around! And let's find some joy TOGETHER. Jen Lefforge and Joyful Living by Jen Lefforge are the intellectual property of Vesta Productions, LLC
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Recent Videos
Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin
How Hormones Shape Sexual Orientation & Behavior | Dr. Marc Breedlove
Using Salt to Optimize Mental & Physical Performance | Huberman Lab Essentials
IG& TikTok: @nataliecweaver FB: @natalieweaveradvocacy Reach me at www.natalieweaver.com Donations to help others w/ disabilities www.sophias-voice.com Activism to protect healthcare & encourage acceptance and inclusion of profoundly disabled children & children w/ facial differences
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