Helping you reconnect with yourself—mind, body, and soul. 🦋✨ From breathwork to workouts, meditation to self-love, this is your space for growth, healing, and conscious living. Let’s build a life you love. Your highest self is calling. 💫 Connect with me on IG & TikTok @cutekatiebug
With over three decades of experience specialising in fitness for men over 40, this channel's goal is to keep you fit and healthy well into your later years. We offer advice and information on training, nutrition, recovery, and mindset. For more content, access to our private group, and one-on-one coaching, visit my website below.
Lifestyle, Fashion, Wellness, and age positive videos with TRACY CAMPOLI. She is 50 years old, trainer of over 25 years, health coach, and busy mom that proves you can look and feel your best…at any age! Whether you want to look and feel amazing in your 40’s and beyond, or want to know the chicest fashions or makeup that will make you look ten years younger...you can find it all HERE! **Make sure to SUBSCRIBE so you never miss out! ** http://tinyurl.com/jdgudao **ARE YOU MAKING THESE 5 BIG FITNESS MISTAKES...AND YOU DIDN'T EVEN KNOW IT?? Grab my FREE Ultimate Cheat now: https://tracycampoli.com/cheat-sheet/ **About Tracy** With over 25 years experience as a certified Pilates instructor, personal trainer and also a certified health and life coach, Tracy will help you create a body and life you love! Tracy is the creator of the fitness program, Total Body Transformation, which helps you get FIT in just 30 minutes a day...from your living room: https://tracycampolimembers.com/
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A reservoir of clips taken from the FoundMyFitness expert interview series found on the main channel at youtube.com/foundmyfitness.
Dr. Sean Hashmi, MD, MS, FASN is a board-certified nephrologist and obesity medicine specialist with extensive experience in lifestyle medicine and evidence-based clinical care. This channel provides science-backed insights into kidney health, nutrition, and longevity. Topics include the physiology of kidney function and chronic kidney disease, dietary strategies to protect and support kidney health, and the role of lifestyle factors in promoting overall well-being and healthy aging. Each video translates complex clinical and scientific research into clear, actionable guidance. Whether you are managing kidney disease, at risk due to conditions such as hypertension or diabetes, or simply interested in optimizing long-term health, Dr. Hashmi’s evidence-based approach supports better kidneys and better health.
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