👉 Join me in my app: https://my.playbookapp.io/michelle-briehler 👉 Sign up for the weekly Newsletter to get Workout Calendars and more: https://www.michellebriehler.com/#/ NSCA Certified Personal Trainer, ACE Certified Group Fitness Instructor, and proud recipient of the MENOPAUSE 2.0 Certificate of Completion from Dr. Stacy Sims. With over 20+ years of experience, I’m dedicated to motivating you to move your body and achieve the results you’ve been dreaming of! Together, we'll sweat, lift, jump, laugh, and push past our comfort zones. With weekly uploads ranging from Full Body Strength, Barre, Pilates, and Rebounding (trampoline) to body-specific workouts, you'll get stronger, more flexible, and have a blast doing it—all from the comfort of your home, outdoors, or at the gym.
Hello! I'm Kaleigh and I create CYCLE & STRENGTH training programs to challenge and transform you into an unstoppable force! I'm here to help you BUILD CONFIDENCE THROUGH STRENGTH! I am a certified Spin instructor, Stages Beats instructor, NASM certified personal trainer, and Girls Gone Strong Pre/ Postnatal coaching certified with over 13 years of experience coaching all over the world! 🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for harm, damage, or injury as a result of any information provided.
WarriorBabe is the home for women 40+ who are done with fad diets, cardio burnout, and feeling like their body is working against them. Founded by Nikkiey Stott after her own health crisis, we've helped over 20,000 women transform their bodies and their lives through the WB4 Method macro-based nutrition, strength training, metabolism repair, and mindset coaching designed specifically for the hormonal realities of midlife. New videos every week: full workout guides, macro education, client transformation stories, and the truth about what actually works for women over 40. Subscribe if you're ready to stop starting over. 🤍👇🏼 Get Toned With The Macro Method + 7 Bonus Gifts
TRAIN WITH ME PROPERLY → https://www.strongbyizzy.com Youtube is just my free trial. When you’re ready to level up, join me on my website for real, structured training, designed to produce real, long lasting results. Think extended workouts, advanced sequences, new content weekly, new challenges quarterly and more. On Strong, you'll find 200+ of my exclusive workouts that can't be found anywhere else. These come in a variety of class styles, formats and lengths, including heavy dumbbell workouts, stretch classes, sculpt sessions and more, multiple structured weekly schedules to choose from depending on your needs and an inspiring, supportive community who will keep you motivated throughout every step of your journey. When you’re ready to join, use the code YOUTUBEFAM for a discount on your first month! 🫶🏼 CSB Partner: https://a.lefty.io/z600z CERTIFIED MAT PILATES INSTRUCTOR.
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55 MINUTE ADVANCED FULL BODY WITH WEIGHTS | Full Body Strength Pilates Home Workout
25 DAY CHALLENGE SEASON 2 | DAY 25 40 MIN FULL BODY STRENGTH WORKOUT | Intermediate
25 DAY CHALLENGE SEASON 2 | DAY 24 30 MIN GLUTE STRENGTH WORKOUT | No Standing | Intermediate
This channel is focused on providing science-backed training and nutritional videos in order to help you become the best version of yourself. I'm certified by NASM and FMS (functional movement screening), and a Kinesiology graduate based in Vancouver, Canada. I focus on providing unbiased information to help you optimize your training and nutrition. Get your personalized training and nutrition plan here: https://bws.plus/yt-ny
Here to help you succeed at the gym! My name's Kevin and I'm a NASM Certified Personal Trainer who is passionate about helping beginners at the gym reach their fitness goals. With years of experience as an exercise instructor, combined with my personal journey of being overweight and feeling lost at the gym, my passion is to help others feel more confident and at ease when it comes to fitness. On this channel, you'll find a variety of workout tutorials, fitness tips, and nutrition advice that are designed to help you on your fitness journey. My goal is to provide you with the knowledge and tools you need to achieve your fitness goals and transform your body. So if you're ready to take your fitness journey to the next level, hit that subscribe button and join me on this exciting adventure! Let me know how I can help you. Thanks for watching! Want to collab? E-mail me at : kevin@kevthetrainer.co
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NEW Planet Fitness HydroMassage Tutorial (HOW TO USE UPGRADED VERSION!)
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