š New workouts weekly: Strength // Cardio // Rebounding // Barre // Pilates // PiYO and more. š Sign up for the weekly Newsletter to get Workout Calendars and more: https://www.michellebriehler.com/#/ NSCA Certified Personal Trainer, ACE Certified Group Fitness Instructor, and proud recipient of the MENOPAUSE 2.0 Certificate of Completion from Dr. Stacy Sims. With over 20+ years of experience, Iām dedicated to motivating you to move your body and achieve the results youāve been dreaming of! Together, we'll sweat, lift, jump, laugh, and push past our comfort zones. With weekly uploads ranging from Full Body Strength, Barre, Pilates, and Rebounding (trampoline) to body-specific workouts, you'll get stronger, more flexible, and have a blast doing itāall from the comfort of your home, outdoors, or at the gym.
Hello! I'm Kaleigh and I create CYCLE & STRENGTH training programs to challenge and transform you into an unstoppable force! I'm here to help you BUILD CONFIDENCE THROUGH STRENGTH! I am a certified Spin instructor, Stages Beats instructor, NASM certified personal trainer, and Girls Gone Strong Pre/ Postnatal coaching certified with over 13 years of experience coaching all over the world! š“ DISCLAIMER š“ When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for harm, damage, or injury as a result of any information provided.
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Our Very AMERICAN ROAD TRIP - Ep 7: WYOMING - Jackson and the Tetons (Hot or not!?)

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FREE at-home dumbbell workouts for #Beginners For the past 9 years, I have been helping women celebrate and honor their bodies through #StrengthTraining Hey gal! My name is Kirra Mitlo (formerly Kirra O'Brien) I'm the creator of Strong Sisters United! My workouts are going to help you get strong, build lean muscle, go from skinny to strong, and most importantly feel proud of your body and its capabilities. On my channel, you will get to see: -FREE beginner strength training workouts (that will leave you feeling unstoppable) -beginner dumbbell programs -full-body dumbbell workouts, lower-body workouts, upper-body workouts, dumbbell cardio, mobility, & more -tips on #bodyrecomposition -weekly motivation and encouragement through the community Unlock your strongest self & turn on those NOTIFICATIONS sis! ā¤ļø If you want to start strength training, feel confident in the gym, and conquer your nutrition - let me help you! ā¬ļø email me: kirra@strongsistersunited.com
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Full Body Recomp Workout beginner-friendly || Day 3: How To Lift Series
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How to Build Lean Arm For Women [STANDING STRENGTH WORKOUT] || ⨠Day 2 How to Lift Series
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How To: Get LEAN Legs with This Simple At-Home Dumbbell Workout Routine [guided workout š¤ ] || Day 1
I'm a 6'2 242 (105kg) strength sport athlete. I've competed in CrossFit, Olympic lifting, and now am on my journey of getting my pro card for strongman. I recently was on team USA for strongman. I'm a full time gym owner and want to help others. On this channel is all about strength training and staying athletic! We will dive into power-lifting, strongman, Olympic lifting, conditioning, programming, meet recaps, and nutritional tips and tricks. I hope you enjoy this channel while learning as much as possible. Follow my journey of becoming the most well rounded strength sport athlete. For coaching/seminars please email me coachjoelionsden@gmail.com Instagram Szatstrength
Zack Henderson is a strength coach in Nashville, TN.
Strength training, conditioning, TRX, yoga, barre, prenatal & postnatal workouts that can be done from anywhere : ) FOR FREE! My name is Larissa "Larie" Midkiff and I am a wife, mommy of two girls, NASM CPT, Pre & Postnatal Specialist, IFBB Bikini Pro, RYT-200, TRX and barre instructor. Subscribe to my channel for quick and effective workouts and yoga classes that can be done from home! Check back regularly for more workouts with variety! Interact with me by subscribing and leaving comments! If you request a certain workout you may find it pop up in a few weeks : ) Tag me in your posts & stories on IG: @lariemidkiff (Follow my IG to see how I train, what I eat, and family life) For business inquiries contact me at lariemidkiff@gmail.com (currently not accepting new clients for online training)
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30 Minute Upper Body and Core Strength Workout | No Repeats | Giant Sets | Dumbbells Bands Bench

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Hello & Welcome! Weāre Chris and Edi, a married couple dedicated to helping you get stronger and find your happiness in fitness. Growing up, sports shaped our livesāEdi was a Hungarian national swimming champion, and Chris transitioned from soccer to hybrid training combining weightlifting with functional training after college to improve his fitness. As certified trainers with 12+ years of experience, weāve worked with clients of all ages in gyms and online. Together, we launched our YouTube channel, where thousands train with us, combining our love for fitness and sports. Weāre excited to share our signature programs with you here on YouTube. Your Strength - Our Mission. Chris & Edi Links & Socials ā¬ļøš
If you're tired of running injuries and want to start running pain free, you're in the right place! Welcome to my channel! It's my job to help runners just like you to run stronger prevent running injuries. Each week you'll find new videos here including: - Strength training for runners - Stretches for runners - Injury prevention for runners - How to start running for beginners - Marathon training tips I'm a runner, coach and sports rehab therapist from the UK. I love working with runners to help them grow stronger, faster and run injury-free. If you're interested in fitness and looking for exercises, drills, and training tips to improve your running... you're in the right place! I love making videos and sharing running tips and exercise videos here with the fitness community here on YouTube! Since 2007, I've been working with endurance athletes both in London and my home city, Norwich. Let me know if there's anything I can help you with! Enjoy :)
Hello everyone, I'm ANKIT YADUVANSHI a young but aesthetic Youtuber... who loves to teach and fond of sharing knowledge about fitness... if you still haven't subscribed to the channel yet then go hit the red subscribe button right now..
šø tech, lifestyle, whatever else comes to mind š¼ partnerships@lukemadeit.io
Here to help you succeed at the gym! My name's Kevin and I'm a NASM Certified Personal Trainer who is passionate about helping beginners at the gym reach their fitness goals. With years of experience as an exercise instructor, combined with my personal journey of being overweight and feeling lost at the gym, my passion is to help others feel more confident and at ease when it comes to fitness. On this channel, you'll find a variety of workout tutorials, fitness tips, and nutrition advice that are designed to help you on your fitness journey. My goal is to provide you with the knowledge and tools you need to achieve your fitness goals and transform your body. So if you're ready to take your fitness journey to the next level, hit that subscribe button and join me on this exciting adventure! Let me know how I can help you. Thanks for watching! Want to collab? E-mail me at : kevin@kevthetrainer.co
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This channel is based on fitness and lifestyle. I'm an evidence based online coach trying to help as many people as I can :)
Get Inspired. Inspire Others. Repeat. @DesignBuildLift on IG and Twitter Fitness Equipment reviews and DIY Tutorials to help you achieve your fitness goals regardless of financial and/or home gym space constraints.
Iām so excited youāre here! Iām a Certified Pilates Instructor and 200-Hour E-RYT Yoga Teacher, and my biggest joy is helping YOU move your body in ways that feel fresh, fun, and totally empowering. My workout videos are designed to keep things interesting and intelligentābecause who says fitness has to be boring?! Beyond fitness, Iām an adventure enthusiast, mountain climber, and travel bug who loves exploring the world and finding inspiration in every corner. Oh, and did I mention Iām a bit of a wine lover? š· Lifeās about balance, right? š This channel is all about celebrating movement, building strength, and feeling AMAZING inside and out. So, what do you say? Letās laugh, sweat, and conquer this fitness journey together! Subscribe and join me as we move, sweat, and grow togetherābecause fitness should be as dynamic and fun as life itself! š«š«¶š¤ Become a member here for exclusive videos: https://www.youtube.com/channel/UCIwY1Dps7IrvWJpHhDAfXBA/join xx Lindsay Bushman
I'M NOT SPECIAL, I'M JUST CONSISTENT | New Videos Every Other Saturday at 10am EST! For Business Inquiries: caseykellyfit@gmail.com Sponsors: Ryse Supplements: code CASEY for 15% off (rysesupps.com) YoungLA: code CASEY for 15% off (YoungLA.com) Helimix: code CASEY for 20% off (helimix.com)
Bar Donāt Lie
Welcome! This channel is all about inspiring the world to exercise body, soul and spirit regardless of your body shape, size or limited mobility. There are workouts for beginners, immediate and advance fitness levels. We are all amazing human beings with amazing stories, so I share stories of inspiration, courage to help you through your day. So subscribe now and be inspired to a better you in body soul and spirit.
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Day 2 ā Japanese Power Walk Intervals Challenge for Heart Health & Weight Loss

Day 1 ā Japanese Interval Walk Challenge | Helps Heart Health & Weight Loss

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šŖš¼ Move with me ā¬ļø
I'm Ryan Treadaway, founder of Treadaway Training. We help busy parents transform their bodies in LESS time through online training. Guaranteed. I post videos on Sundays about home gym training, muscle growth, fat loss, and strength so be sure to subscribe and take the first step on the road to achieving your dream body. If you'd like to work with us to achieve your goals, leave a comment and let me know!



































