As a fitness professional, gamer, and teacher, I've always felt like VR could be an awesome link to bringing fitness to the general population Want to learn more about what Virtual Reality fitness can do for you? Ready to wade through the nonsense to figure out just what VR Fitness can do for you? Ready to tackle the science, physiology, and mechanics involved in Virtual Reality apps and hardware? Look no further! ⭐Boba Nutrition Brand Affiliate! Use the code "fitprovr" for 15% your entire order⭐ https://www.bobanutrition.co/discount/fitprovr My Credentials: Masters of Science: Applied Exercise Science/Strength and Conditioning Bachelors of Science: Kinesiology Certified Personal Trainer (10+ Years) Group Fitness Coach and Creator of WarriorFIT Group Conditioning Program Former Gym Owner (Revolution Fitness Factory: Philadelphia, PA) K-8 PE Teacher CrossFit L-1 Trainer CrossFit Kids Trainer TBX Method Advanced Trainer TRX L1 Trainer Former MMA Athlete Army Veteran
On this channel, you'll find FUN AND PRODUCTIVE WORKOUTS JUST FOR YOU. I'm Inna – a fitness trainer and dancer. Here, you’ll discover lots of Dance and Walking workouts (of course😁), as well as fat-burning HIIT and calming Pilates sessions. Whether you're looking to break a sweat, shed some pounds, or simply move your body with joy, there's something here for EVERYONE. My goal is to make fitness enjoyable and accessible, no matter your level of experience. ❤️Find a workout you love and subscribe to join the most fun and effective Fitdance community!
Recent Videos
35 MIN ZUMBA DANCE WORKOUT | Fun & Effective Weight Loss Fitness
30 MIN FAST WALK ROCK WORKOUT | Fun and Effective Weight Loss | Walking at Home
20 MIN AFRO DANCE CARDIO WORKOUT – Lose Weight & Dance Like Nobody's Watching
Train with me, get fit, unleash power, and become a badass through boxing workouts! 💥 Expect the best FREE boxing & fitness workouts designed to make you strong and push your limits. 💪🏼 Workouts include: 🥊 Shadow Boxing 🥊 Heavy Bag Boxing 🔥 Boxing HIIT 💥 Bodyweight Tabata 💪🏼 Dumbbell Circuits & Core …and more! With 20 years in fitness & boxing, I’m a Lupus Warrior 💜 and mom to a child with Cystic Fibrosis. I've been featured in media and collaborated with major brands. I created the #irockthesportsbra campaign to empower women to workout like athletes and embrace body neutrality. 👉 Subscribe & hit the 🔔 so you don’t miss a workout! Let’s go champ! 👊 -Syl
Recent Videos
This At Home Shadow Boxing Workout Will Burn Your Core & Crush Your Cardio!
![FAT-BLASTING Boxing + Strength EMOM 🔥 [No Repeat] //SYLVIA NASSER](https://i.ytimg.com/vi/JHQmCHH80LQ/maxresdefault.jpg)
FAT-BLASTING Boxing + Strength EMOM 🔥 [No Repeat] //SYLVIA NASSER
Cardio Combos + Max Burn! Low Impact Killer Boxing HIIT Workout At Home // SYLVIA NASSER
MIlestone Strength
Welcome to the Coach Parry YouTube channel! Our mission is to provide excellent content for runners of all abilities and experience levels. What unites us is a shared passion for the joy of running. Explore our channel for how-tos, features, top tips, and more about running. We'd love for you to hit the big red Subscribe button to get notified about our new videos!
I blend the best from Yoga, Pilates and Exercise Science to help you to be strong, happy and healthy. My special power is in exercise motivation, education and inspiration. The primary goal is to help you to slow biological ageing through exercise, hence the name 15 years younger. I have been teaching Yoga full-time since 1996 and have degrees in Psychology and Human Movement from the University of Western Australia.
Hi! I’m Lacey! Welcome to my page! For FULL CLASS ACCESS, go to Somble.com/laceupfitness 🔥🔥 I grew up dancing and actually have my BFA in Ballet, I’ve been teaching dance fitness since 2010, and got certified as an NASM CPT in 2014! I am also a type 1 diabetic and a mama with 3 kids! I love health and fitness. I love moving and dancing. And I’m so excited to do it with you! Get ready to Dance. Sweat. and tWERK!
![Hey Mama - Lace Up Fitness Dance Workout - David Guetta [DJ LBR Remix]](https://i.ytimg.com/vi/3lzKqdmu57s/maxresdefault.jpg)
Hi, I am Dr. Stacy Sims! Welcome to my official YouTube channel. My vision is a world of healthy women who understand their bodies, know how to work with their unique physiology, know their periods are ergogenic aids and create positivity around being a woman in sport. Together we can shift the destructive narrative and elevate women in research, science, and sport.
Recent Videos
You’re Not Losing Weight Because You’re Doing This Wrong | Recovery & Cortisol Explained
The Breakfast Timing Rule Every Woman Should Know | Dr. Stacy Sims
Collagen, Magnesium, and Creatine for Women: What Works, What Doesn’t, and How to Use Them
Connect The Watts works to examine the connected fitness ecosystem via news, reviews, guides, tips, and tricks, and video walkthroughs. We specialize in covering connected fitness products and services from companies like Peloton, iFIT, Beachbody, Hydrow, Echelon, Ergatta, Mirror and more.
Hello there! I'm thrilled to welcome you to my channel! I'm a highly active individual with an unquenchable passion for exercise. Through this platform, I share a variety of workout routines including TABATA, HIIT, LISS, STRENGTH, and CARDIO, all in the hopes of motivating and inspiring others to embark on their fitness journey alongside me. If you're seeking beginner-friendly at-home workouts to kickstart your fitness journey, browse through my videos - you might discover just the inspiration you need. I regularly post Tabata Workouts, HIIT Workouts, LISS Cardio Workouts, MISS Workouts, and more. My heart is set on fitness and health, and I relish connecting with fellow fitness enthusiasts like you. Kindly show your support for this channel by subscribing, liking, or leaving a comment on videos that have made a positive impact on your journey. Wishing you a fantastic day ahead!"
Recent Videos
4 Mile Power Walk | At Home Workouts | Walk at Home | Knee Friendly
30 Min Diet Dance Workout | Fat Burning Cardio Aerobics | No Jumping | LISS Cardio Workout
30 MIN FULL BODY CARDIO Workout l Effective Weight Loss At Home l All Standing Routines No Repeat
Welcome to #fitandfab the best go-to fitness hub for women of all ages and fitness levels! Whether you're just starting out or looking to take your workouts to the next level, we’ve got you covered with a variety of exercises that promote strength, courage, and confidence.
Welcome to Body Kind Fitness! 🌟 Hi I'm Hayley and I believe in the power of kindness — to your body and your mind! My channel is all about making fitness fun, feel-good, and accessible. I offer low-impact, joint-friendly workouts that anyone can enjoy, no matter your fitness level. From step goal routines to cardio and strength training, every workout is designed to help you feel great and get moving from the comfort of your own space! My mission is to make fitness a positive and inclusive experience for all. Whether you’re new to exercise or a seasoned pro, you’ll find workouts that inspire, motivate, and leave you feeling empowered. Join me and start your journey to a healthier, happier you — with love and kindness every step of the way. 💪💖
Recent Videos
Walk for Weight Loss | 30 Min Speed Walk + Toning with Dumbbells
3000 Speed Step Fat Burn Workout | 20 Minute Speed Walk at Home | Low Impact Cardio
Walk and Tone Full Body Workout | 20 Min Low Impact with Weights or Bodyweight
Welcome to Be Mobile Physiotherapy - Exercise for 55+, your go-to resource for strength and fitness for the 55+ community. Our mission is to help you stay strong, independent, and confident in your body, so you can continue doing the things that make you happy. We combine scientific evidence with our expert physiotherapy knowledge to bring you effective and enjoyable workouts, exercises and education. Whether you're looking to boost bone density, increase muscle strength, reduce pain or simply feel better in your daily life, we're here to guide and support you. Subscribe to our channel today and take the first step towards a healthier, more active lifestyle.
Get my free audio workouts for mobility and strength Here to help you feel less pain, better balance and enjoy your favorite activities even more! Find out more at https://waterexercisecoach.com/
Recent Videos
Recent Videos
Finally—REAL workouts for fatigue, pain, and low energy. I’m Suzanne, and I’ve been where you are. My method helps you rebuild strength and energy without the crash. Cocolime Fitness blends low-impact strength, cardio, and stretching with nervous system-friendly movement—so you can stay consistent without flare-ups or burnout. 💛 Start with 2 free workouts made for your energy level: https://cocolimefitness.com
Come get moving with us! We help active adults unlock their athleticism through mobility, flexibility and bodyweight strength training workouts. Collectively we have over 25 years of hands on experience and have helped hundreds of people change their lives. Join us on the mat and give your best effort! Every. Damn. Rep. For more personalized workouts, we offer virtual personal training! Email: info@edrfitness.ca for more information. 💵Want to support our channel?💵 Donate here: buymeacoffee.com/edrfitness Try a channel membership to get access to all of our videos without music: https://www.youtube.com/channel/UCuJ9CneBKD2tZjYGk7KrwPg/join // WEBSITE // www.edrfitness.ca // SOCIALS // 📺 | Instagram | https://www.instagram.com/edrfitness/ 📺 | Instagram | https://www.instagram.com/mikesablotny/ 📺 | Instagram | https://www.instagram.com/allisonsablotny/
Senior fitness, senior workout videos, and tips for living well in your 60's, 70's and beyond. Free senior cardio, strength training, stretching, balance, and pain relief videos to help you live life feeling good! Subscribe so you never miss a workout.
sweatylizzious - foodielizzious - dailylizzious ____________________________________________ Nourishing Food, intensive workouts & a healthy balance - IT´S A LIFESTYLE! I want to boost your overall strength, fitness and YOUR CONFIDENCE with sweaty workouts and i want to inspire you with nourishing and delicious recipes to make it easy for you to live a healthier life - because it´s all about health! Make sure to subscribe to my channel and follow me on social media to keep up to date on the goodness 24/7! ____________________________________________ Connect with me on: INSTAGRAM: https://www.instagram.com/lizzi1402/
Recent Videos
10 MIN KILLER SIXPACK WITH WEIGHTS - hardest abs workout - must try !
40 MIN FULL BODY CARDIO HIIT WORKOUT (with weights - dumbbell workout at home - no repeat)
20 MIN FULL BODY WITH WEIGHTS - no repeat - no jumping - home workout with dumbbells