Traileur professionnel, sur cette chaîne je vous emmène dans les coulisses du haut-niveau. J'essaie aussi d'apporter dans la bonne humeur des conseils pouvant servir à chacun. Stage d'entrainements, récits et analyse de course, conseils matériel, nutrition, préparation; voilà ce que vous pouvez trouver ici . Suivez-moi dans mes aventures sportives! Pour soutenir la chaîne et les prochains projets, s’abonner compte énormément! Mes principaux résultats: 16e CCC 2024 - 3ème français (100km 6000m+) 2e Snowdonia by UTMB 2023 (55km 3600m+) 3e TransGranCanaria Advanced 2022 (62 km 2500m+) 8e Salomon UltraPirineu 2021 (100km 6500m+) 2e 90km du Mont-Blanc 2021 (86km 6700m+) 1er Trail des Aiguilles Rouges 2019 (54km 3970m+) 1er YCC 2016 (15km 1200m+)
Recent Videos
The Templars (80km) | How I climbed nearly 30 places in 6 hours? - Story of this legendary Trail
Prepare the Templars in 2 weeks? ( +Test of the new Apex 4 watch from COROS)
Everything but what I expected | My race at the World Championships
La chaîne officielle de Mc Jean Gab'1 Les albums Le streetworkout
![[Teaser]🤝rencard avec Stomy Bugsy ça arrive bientôt 🔥🔥](https://i.ytimg.com/vi/g8YmXUV7FqI/maxresdefault.jpg)
Cette chaîne à vu le jour grâce à un défi : Terminer un Ironman. Aujourd'hui, elle continue d'exister pour raconter une histoire : celle d'un parfait débutant en triathlon qui a progressé. L'objectif est de montrer 1) que c'est possible 2) comment faire.
Welcome! Hi, I’m Andrea, and I’m so excited to share my knowledge of all things Barre, Movement, Nutrition and Wellness with you. My youtube channel is your new home for Barre workouts as well as all the other things I'm passionate about: Yoga, learning how to teach barre, health movement, mindset and nutrition. A little about me: I have been an Osteopath for over 20 years, and am also a Naturopath and Nutritionist. I trained in classical ballet since the age of 3. I danced professionally for 12 years, including at the Moulin Rouge (Paris), Son Amar (Spain) and in TV, stage and film work in Australia. I’ve teach regular barre classes, and as well, have trained over 100 people all over the world how to be amazing barre instructors. I run many online programs including Mindset/Movement/Nutrition for women aged over 35, and a program which teaches others to become amazing Barre instructors. I also have an app - the Barre Clinic TV.
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