Training. Mindset. High Performance. Judd Lienhard is a former U.S. Army Ranger, college linebacker, and Strength & Conditioning Coach with 15+ years of experience developing athletes and high performers. With a degree in Exercise Physiology and combat-tested leadership, Judd teaches how to build lasting strength, athleticism, and discipline. His MASS Method — Movement, Athleticism, Strength & Speed — combines science, performance training, and mindset coaching to help you move better, get stronger, and stay durable for life. Subscribe for weekly videos on functional strength, mobility, conditioning, and performance, plus The Judd Lienhard Podcast, where Judd explores the mindset & principles behind elite training and leadership. Always Be An Athlete. Train for strength, athleticism, endurance, and performance through functional workouts, mindset coaching, mobility, recovery, conditioning, and discipline — fitness built for athletes who want to move better, live stronger, and lead.
Recent Videos
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www.crossfittracking.com
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Welcome to The Welsh Runner! I’m Matt — a sub-elite runner, coach, and creator chasing fast times and sharing what I learn along the way. On this channel, you’ll find: • Training insights and race strategies • Honest tips and lessons I wish I knew when I started • Gear tests, shoe breakdowns, and performance experiments My goal is to help you get faster, stay healthier, and love the process. Most of my training is on Strava, and I’m always happy to chat running or performance. 📩 matt@thewelshrunner.com 📸 @thewelshrunner
I make videos about life... but in a cinematic way.
Welcome to the Roadrunner YouTube channel, a destination for running, family moments, and unforgettable adventures! Join us on our journey through cross country running, track races, Roadrunner Junior Club, skiing, and the joys of growing up together. Growing up together is at the heart of our channel. We share our joys, challenges, and milestones with our family, elite races, and with the Roadrunner Junior Club. The Roadrunner Junior Club is a community of young runners passionate about staying active and having fun. Join us as we organize fun runs, training sessions, and friendly competitions. Our videos capture the camaraderie and spirit of the club, inspiring young athletes to stay active and embrace a healthy lifestyle.
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