We Heart Therapy is a channel about Therapy, Wellness and life from a therapist, coach and relationship Expert, Anabelle Bugatti. This channel features videos on how to live a better life, have successful relationships, and discusses different types of therapy available so that you know which is the best fit for you.
Recent Videos
How to Work with Two Withdrawers in Emotionally Focused Therapy with EFT Trainer Dr. Tal Padeh
Healing Addiction, Shame & Trauma with EFT | Dr. Belle & EFT Trainer Michael Barnett LPC
When Clients say "I Don't Know" In Therapy Sessions - with EFT Trainer Lieven Migerode from Belgium
Welcome to Judge Fleischer Live – where justice unfolds in seconds! Dive into the most gripping courtroom showdowns, dramatic verdicts, and fiery exchanges between attorneys, judges, and witnesses. Our daily shorts deliver quick, captivating glimpses into the twists and turns of real legal battles. Subscribe now for a front-row seat to courtroom drama like never before! All content on this channel complies with Fair Use under Section 107 of the Copyright Act. By adding transformative elements such as commentary, critique, and educational insights, we bring fresh value while respecting original creators' rights. Our mission is to spark meaningful discussion, champion free speech, and honor the principles of Fair Use."
Declutter The Mind is for the beginner, novice, and experienced meditator. It’s where people who want to clear, declutter and understand their minds come. If you want to understand the mind, sit down and observe it. My goal is to help you observe it (much more easily and effectively) with guided meditations for mindfulness, anxiety, stress, focus, sleep deprivation, insomnia, depression and more. This channel hopes to help you meditate without the “woo woo” or any religious undertones. I want meditation to be viewed as and used as a practical tool for anyone. I understand and want to show that meditation is not a magic pill, it’s a practice. The benefits of introspection, meditation, philosophy, and self-reflection come with regular practice and it requires time, patience and consistency. All of the guided meditation sessions are unique, and made by a 14+ year practitioner of mindfulness meditation. So enjoy! Be sure to leave a like/comment and subscribe.
Recent Videos
10 Min Guided Meditation for Emotional Healing & Self Compassion | Male Voice, No Music
15 Min Guided Meditation for Mental Calmness & Inner Peace | Mindfulness for Anxiety Relief
15 Min Guided Meditation for When You're Feeling Blue | Self-Compassion & Mindfulness
Bite-sized yoga classes to feel better and fix your aches and pains. Welcome! If you're looking to improve how you move and feel in both body and mind, regardless of your yoga experience or any aches and pains you're dealing with, I likely have the perfect video for you! ✨ Join the free 5-day "Healthy Hips" challenge (just 10 minutes a day!): https://hipschallenge.yogawithjoelle.com/ ✨ To discover all my free yoga challenges, go to my website: https://yogawithjoelle.com/free-yoga ✨ Need help navigating? Check out this super-quick tutorial to find what you're looking for: https://youtu.be/HTtTmCHcVpg See you on the mat, Joëlle
Find calm, Clarity, and connection. Welcome to my channel! I'm Lauren Ostrowski Fenton, a meditation teacher and counselor with a Master's degree. My mission is to help you create comfort in your life through mindfulness, guided meditation and CBT techniques. Living mindfully If you're looking to feel calm, sleep faster, more deeply, and effortlessly, you're in the right place! I offer guided meditations, guided sleep meditations, sleep therapy, and calming, quiet talks designed to address stress, insomnia, sleep deprivation, loss and grief. My content aims to reduce anxiety and promote soothing relaxation and restorative sleep. Join me on this journey to live mindfully, enhance your well-being, and discover the peace that comes with a good night's rest. Let’s transform your sleep and cultivate comfort together!
Recent Videos
Guided Sleep Meditation for Deep Sleep Embracing Restful Comfort, Inner Connection. stress relief
3-Hour Guided Sleep Meditation: Instant Sleep, Calm, Deep Rest with Compassion and healing
Divine Abundance & Protection guided sleep Meditations for Inner Peace & Profound self-worth 3 hours
Official channel of Mark DeJesus' teachings and materials. Mark is a teacher, author and mentor who equips believers to experience mental, emotional and relationship health. With a background in pastoral and teaching ministry, combined with his own personal healing journey, Mark develops empowering content to provide insights for your healing and freedom journey that are both biblical and practical.
We help coaches, therapists, healers & self-healers turn pain into relaxation, stiffness into freedom and trauma into triumph through Neuro Somatic Practice.
This channel is perfect for those of you who are interested in intentional living and taking care of your happiness. Hi, I’m Vera. Happy to see you here. I make weekly videos about minimalism, simple living, happiness and self development. With Simple Happy Zen I hope to create a place for everyone to take a little break, to get inspired and take care. We deserve to. 🌱 Minimalism & focusing on what matters 🌱 Living your life intentionally 🌱 Emphasizing self love and self care 🌱 Cultivating your happiness 🌱 And many more inspiring topics I care about making a connection with you and I make my videos from the heart. Thanks for subscribing, feel free to say hi! Lots of love, 🌼 Vera MY COURSES & EBOOK: https://simplehappyzen.com/courses-ebooks/ MORE INFO | www.simplehappyzen.com
Hello. My videos are about relationships - healing the pain of being stuck in romantic, partner relationships, unable to end-leave, and heartbreak. As a psychotherapist, healing means grieving our losses. I explore emotional triggers, self-doubt, and attachment wounds from toxic, dysfunctional families. I examine developmental childhood attachment trauma and its lifelong impact on partner relationships. Couples counseling as repair includes reviewing codependency, love addiction, loss of self, fear of vulnerability and intimacy, living with emptiness from emotional neglect, feeling unseen, and being ignored. If your inner life is dismissed, then you're not known. If you're not known, you feel you don't matter. Trauma recovery includes inner child work, reparenting, secure attachment, and better boundaries. I address abandonment fears, loneliness, toxic shame, trust issues. Emotional resilience balances dysregulated nervous systems. We rewire our brain. We find our voice. We heal.
✨ Jooga - Mindfulness - Terveempi elämä ✨ Tervetuloa YouTube-kanavalleni, jossa tarjoan inspiraatiota ja ohjeita kohti terveempää elämää joogan ja mindfulnessin avulla. Joogaat missä vaan, milloin vaan. Tuntini soveltuvat niin ensikertalaisille kuin jo pitkään jooganneille Tule mukaan matkalle kohti tasapainoisempaa elämää ja löydä uusia tapoja rentoutua ja vahvistaa kehoasi sekä mieltäsi. Uusia tunteja joka viikko!
Welcome to a space where it’s okay to pause, breathe & remember your freedom within. These meditations, practices and reflections offer space to slow down, meet what’s here, and gently explore mindfulness and compassionate self-inquiry, alongside your breath, your body, and whatever unfolds. I’m Katie... a psychotherapist, mindfulness meditation teacher, and somatic practitioner. I’ve walked through my own seasons of overwhelm and disconnection, and I’ve found these practices to be steady, freeing pathways home to myself. May this space offer something supportive on your journey. May we all be well. May we all know peace. May we all be... free. 🕊️ www.freebirdmeditations.com #meditationpractice #mindfulnessmeditation #nervoussystemregulation #sleepmeditation Disclaimer: The content shared here is intended for educational and supportive purposes only and is not a substitute for professional mental health care, diagnosis, or treatment.
Real demonstrations of Alexander Technique individual sessions, seminars and interviews - For inspiration and education. Buy Anthony a Coffee: https://buymeacoffee.com/anthonykingsley Links: Twitter http://www.twitter.com/#!/anthonykingsley LinkedIn https://www.linkedin.com/in/anthony-kingsley-25110435/ Instagram https://www.instagram.com/alexanderteachertrainingschool/
I like to help people relieve stress. Try my app Pocket Breath Coach.
Connect with us at https://www.healingformysoulpodcast.com/subscriber
Tara Brach is a leading western teacher of Buddhist meditation, emotional healing and spiritual awakening. This channel is a compilation of Tara Brach's video offerings, including her popular Wednesday night weekly livestream; a library of guided meditations; short clips from the "Tara Talks" web series; interviews and various other engagements. All content on this channel is owned by Tara Brach, PhD. All rights reserved. Support Tara's Work: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps us keep these teachings freely available to all. Visit: https://www.tarabrach.com/donation/ For more information, go to https://www.tarabrach.com
How do we recognize and address stored trauma in the body? A certified functional medicine physician and a former foster and adoptive mom, Dr. Aimie Apigian MD, MS, MPH bridges the worlds of functional medicine, addiction medicine, neuroscience, attachment, and trauma therapy. Through her online courses, she leads self-help seekers and parents through the essential sequence for safely addressing stored trauma in the body. Best known for introducing the Biology of Trauma® lens, she integrates somatic work, parts work and biology work for accelerating the healing journey for lasting results, and teaches professionals to do the same in her Biology of Trauma® certificate training program. Dr. Aimie’s belief that trauma becomes our biology, affecting both physical health and mental health, sets a unique foundation for her work. She emphasizes that not only does stored trauma become one’s biology, but this biology can perpetuate a state of chronic trauma physiology in the body.
Recent Videos
Fear From Breast Cancer: How Two Mothers Reject ‘Normal’ & Find Freedom
Why Stress Isn’t Trauma: How to Spot Overwhelm & Start Healing Your Nervous System with Dr. Aimie
Can Trauma Make Genetic Disease Worse? The Role of the Nervous System
Daily mindfulness & great meditations delivered every morning! The best free guided meditation videos on Youtube. Do you suffer from depression, anxiety or insomnia? Or maybe, you're looking to remove negative energy and stress. We produce short meditation videos on a daily basis to help you let go, meditate at home, attract money & positive energy and manifest the life you desire. Whether you're a meditation beginner or a meditation pro, our video will help you to relax and find inner peace. Please enjoy our mindfulness meditation videos in a relaxing secluded location. We'd love to hear your feedback and suggestions. Please subscribe and comment on our content so that we can create the meditation content you want.
Hello everyone, I am Teresa and welcome to my channel! I help you regulate your nervous system through somatics. As a trauma-centered somatic practitioner and breath therapist, my journey includes transforming personal challenges into wisdom. I´ve evolved through my own trauma, trials and errors, which now empower me to offer guidance and support to others navigating their own transformations. You are right here... ...if you struggle with panic attacks or any other anxiety (disorder) and want to break free. This is the obstacle I had to overcome and I know how it feels to hit rock bottom. ...if you are stuck in your thoughts, behaviors and patterns. My approach is "out of the mind, into the body". Talk therapy is not the holy grail - yes, I said it. ...if you feel lost and need help navigating through your inner work / healing journey. ...if you want to learn about breathwork, somatics, nervous system regulation and trauma care.
Welcome to a channel dedicated to the joy of feminine embodiment through the transformative power of movement. Hi, I’m Lisa, a leading expert in Feminine Embodied Movement. I blend over two decades of fitness, rehabilitation, and movement science with a deep understanding of feminine energy and holistic well-being. Committed to helping women rediscover their vitality, I’ve created a movement practice that transcends traditional fitness. For 20 years, I worked with NYC’s elite, but now I share this practice globally from Costa Rica, guiding women to reconnect with their bodies and embrace the freedom and joy of movement. With a Master’s in Exercise Science and Rehabilitation, I help women heal, grow, and thrive. Living in Costa Rica allows me to fully embody the practice I love and teach, blending the wisdom of nature, the intuition of the body, and the passion of the soul into an experience that nurtures every part of who we are.
