Hello friends! I'm Ursula, a wife, mom and career woman on a journey to reclaim the best version of myself through weight loss, health and fitness. If you're ready to start your own weight loss journey or looking for inspiration to continue, follow along for weight loss tips, effective exercise routines and more. ✅ Had VSG in 2014, lost ~100 lbs ✅ Regained 55 lbs ✅ Started 75 Hard in 2023 at 218 lbs ✅ Lost 70 lbs in 9 months ✅ Had a tummy tuck in 2024 ✅ Lost additional 16 lbs training for marathon LEGAL DISCLOSURE: I am not a professional nor am I a doctor. I speak from years of experience, education or opinion. I ONLY speak from my experience. I am not responsible for any misuse of information. Try at your OWN risk. FTC DISCLOSURE: My posts may contains affiliate links in which I do receive a small commission. However, I only recommend products that I have used. Any pictures or videos used that I do not own are solely for educational purposes under FAIR USE.
There's a lot of misinformation in the fitness and nutrition industry, that's why I am here. I am here to take all of the guesswork out of weight loss, mindset, habits, and nutrition to make it super easy and simple for you to reach your goals. What's up guys? I'm Jeffrey Pachtman. A chef, nutritionist, and personal trainer who coaches average everyday people online. I break down and simplify the SCIENCE of fat loss and nutrition to make it easy for anyone to digest. We are going to eat a LOT of tacos 🌮 , drink some Topo Chico with some lime and have a great time while we lose body fat, gain muscle, and enjoy some our favorite foods while doing it. Ready to ride? Hit that subscribe button and let's see how deep this rabbit hole goes. #weightloss #fatloss #fitness
Built for women 40+ ready to get toned without extremes 🤍 Empowered over 20,000+ women 👇🏼 Book your transformation assessment
My name is Jenn and I am a Weight Loss & Nutrition Coach from Sahuarita, AZ! I follow Weight Watchers & I count calories & macros. I have lost over 140 pounds! Come along with me on my journey!!! Food finds, grocery hauls, vlogs and fun!!! PLEASE SUBSCRIBE so we can go through this journey together!! Follow me on Instagram at jenn_clayton_ & join my Facebook group Jenn's Tribe! Check out my website www.jennclaytonnutrition.com
Recent Videos
WEEKLY WW WEIGH IN - LOLA UPDATES & WEEK 9 OF MY CUT DIDN'T GO AS PLANNED! WEIGHT WATCHERS
WHAT I EAT IN A DAY ON WW TO LOSE 140 POUNDS - EMOTIONAL DAY😢 - HIGH PROTEIN SPAGHETTI CASSEROLE!
WW MEAL PREP FOR WEIGHT LOSS - FRITTATA - CRISPY BEEF TACOS & CINNAMON PUMPKIN BREAD!
I help men with demanding careers and busy family responsibilities lose 30 pounds in 90 days using our 3M system - As a hard working family man it’s not easy to have the body to match your success, but our 3M system is designed to make it sustainable, streamlined and ultra simple. If you want to: ✅ Lose the gut and finally see abs again ✅ Feel strong, confident, and attractive to your wife—like you did when you first met ✅ Surround yourself with like-minded high performers who want to be the Total Package ✅ Optimize your internal health and longevity using cutting-edge scientific supplementation and medical oversight But if you’re tired of… ❌ Trying diet after diet, only to fall off track and feel like a failure ❌ Following workout programs that take up too much time and lead to injury ❌ Hiring trainers and dietiticians that give you cookie cutter programs ❌ Buying supplements you never use that collect dust in your pantry Then you’re in the right place.
Welcome to my channel! I'm Lauren! Stay at Home Mom of 2 amazing girls! On my channel you'll find tons of Homemaking and Cooking Inspo, Grocery Hauls and Meal Prep, Day in the Life Vlogs, Family Travel (we love Disney, Cruising, and taking our kids on new adventures!) and all about my personal journey as a plus size mom living a realistic life of balance, while reaching health and weight loss goals! Thanks for watching and following our family adventures! XO-L Thanks for stopping by! Don't forget to subscribe, like, and click the bell for notifications so you can be up to date on my most recent content! Please leave a comment, I'd love to connect with you! Check out my Instagram for more daily content! @lauren.jansen For business inquires: laurenjansen.creator@gmail.com
Recent Videos
BUTTER BEER AT COSTCO?! NEW Shop With Me at COSTCO WHOLESALE! September Costco Restock! Costco HAUL
EASY HEALTHY FALL RECIPES! Fall Crockpot Dinners! One Pot Family Meals! NEW APPLE PIE SOURDOUGH!
Spend The Morning with Me! Grocery Shop, Meal Prep, Baking, Self Care! Healthy Prep for the Week!
Welcome to my channel! My name is Jenn Clayton and I am a Certified Weight Loss and Nutrition Coach. I LOVE all things food, nutrition, fitness and mental health about weight loss! Whether your just beginning your healthy lifestyle, somewhere in the middle or at your goal- I am here to help!! I offer several coaching options on my website jennclaytonnutrition.com. Definitely check it out and I can't wait to help you crush your goals!
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DO AVOCADOS CAUSE WEIGHT GAIN? SHOULD YOU EAT THEM ON A WEIGHT LOSS JOURNEY OR NO?
5 MORE FOODS THAT ARE ALMOST COMPLETELY PROTEIN TO REACH YOUR GOALS!! WEIGHT LOSS TIPS
5 ALMOST 100% PURE PROTEIN FOODS!! EAT THESE TO LOSE WEIGHT & KEEP IT OFF!!
Here you will find my 191 pound weight loss journey. The good, the bad, and the ugly. The ups and downs, ebbs and flows. I hope you will join me on this journey as I lose 191pounds! xoxo https://www.youtube.com/@TakingWeightOff?sub_confirmation=1
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Hi I'm Jess! Embark on a life-changing adventure with me as I document my inspiring journey to a healthier, happier version of myself. Subscribe now to witness the highs, lows, and everything in between as I conquer the challenges of weight loss and embrace a healthy lifestyle. 🍏 What You Can Expect: ▶️ Personal Vlogs: Dive into my daily life as I share the raw and unfiltered moments of my weight loss journey. From meal prep to grocery hauls and recipes, join me as I navigate the twists and turns of adopting a healthier lifestyle. 🥗 Nutritious Recipes: Discover delicious and nutritious recipes that make healthy eating a joy, not a chore. 💬 Community Support: Join a community of like-minded individuals who are also on their own journey to better health. Share your experiences, ask questions, and find encouragement from a supportive community that understands the challenges of weight loss. **CONTACT INFO** For Business/Personal Inquiries: wwjourneytohealthy@gmail.com
Here to help you succeed at the gym! My name's Kevin and I'm a NASM Certified Personal Trainer who is passionate about helping beginners at the gym reach their fitness goals. With years of experience as an exercise instructor, combined with my personal journey of being overweight and feeling lost at the gym, my passion is to help others feel more confident and at ease when it comes to fitness. On this channel, you'll find a variety of workout tutorials, fitness tips, and nutrition advice that are designed to help you on your fitness journey. My goal is to provide you with the knowledge and tools you need to achieve your fitness goals and transform your body. So if you're ready to take your fitness journey to the next level, hit that subscribe button and join me on this exciting adventure! Let me know how I can help you. Thanks for watching! Want to collab? E-mail me at : kevin@kevthetrainer.co
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Hey friend! 💕 Welcome to my channel where we’re glowing up in real life — one journal entry, gym sesh, and meal prep at a time. I’m sharing my journey through my Discipline Era: building routines, creating a soft life with structure, and becoming that girl in my own way. ✨ Expect videos on: • Transformation Diaries & Lifestyle Vlogs • Natural Hair Wash Days & Skincare Routines • Meal Prep + High-Protein Food Ideas • Weight Loss Updates + 10K Step Motivation • Journaling to Manifest Your Dream Life • And all the behind-the-scenes of becoming her. If you're into building routines, leveling up your mindset, and creating a soft yet structured life — you’re in the right place, so hit subscribe 💛 Let’s grow, glow, and get disciplined (but make it cute). #GlowUpJourney #DisciplineEra #LifestyleContent #MealPrepVlogs #NaturalHairRoutine #WellnessForWomen #RealisticVlogs #10KStepsADay #ManifestationJournaling Partnerships: hello@bonnirae.com Raleigh, NC📍
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*HOW i’m FINDING balance* weekly meal prep + kitchen reset
WEEKLY MEAL PREP | calorie deficit, pescatarian + healthy HIGH PROTEIN meals for weight loss
GLOW UP goals✨healthy habits + discipline era *my 30-DAY WELLNESS RESET*✨
Wanna live a healthy lifestyle? Follow me for awesome healthy recipes , what I eat in a day , vlogs , hauls & more! I have lost over 70 pounds on my journey! Keto , low carb, high protein & more ! ✨️
Lets Create Change Together! Hey guys my name is Joey Suggs, Welcome to my channel! I plan on bringing you consistent, informative, and motivating fitness related content to help you achieve your goals in life. I will be providing you with workout and training tips/exercises, diets and meals for a healthy lifestyle, and general information about the fitness industry and people in it. So stick around and lets grow together!
Type 1 Diabetes Explained offers clear, easy-to-understand explanations designed to help you manage your diabetes more effectively and live a longer, happier life. With simple language and vibrant, colorful animations, even the most complex topics become accessible for all ages. Whether you have had diabetes for a few days or a few decades, these videos deliver fresh tips and helpful techniques to support your journey.
A channel dedicated to my weight loss journey - the ups and the downs! I also share home and lifestyle content. You'll find weigh-in's, meal preps, grocery hauls, reviews, home décor, family and much more! Subscribe to follow the fasho lifestyle! And that's fasho! Tiff
Recent Videos
Over 100g EASY! High Protein What I Eat in a Day on Tirzepatide for WEIGHT LOSS!
3 Day Fast! + LOW CARB What I Eat in a Day to LOSE WEIGHT! 60 Net Carbs
My hair is falling out?! Real GLP-1 Talk + What I Eat in a Day with a Dietitian
🎶 "i like turtles" by ERF is streaming everywhere now! 🐢
Recent Videos
Hey there! I'm Peter. Consider me your personal plant-based nutrition coach! I am a NASM-Certified Nutrition Coach and New York State Certified Teacher, here to teach you how to thrive on a plant-based lifestyle! Whether your goal is to have more energy, lose weight, build muscle, or to just eat healthier, I'll teach you exactly how to get there. Even if you're busy, on a budget, or completely new to a plant-based lifestyle (because I've been in all those spots before). Each week I will teach you a new strategy for how to reach your goals on a plant-based lifestyle, whether you're brand new to this lifestyle or a seasoned, fermented veteran. Make sure to subscribe to learn how you can thrive on your plant-based lifestyle!
@BodyDesignU 🎓 Certified Pilates Instructor☕️🥒 https://beacons.ai/sivantm
Recent Videos
The TRUTH to Being SLIM & LEAN Ep. 2 | No B.S. and what you NEED to know if you want this.
15 MIN ABS & UPPER BODY PILATES SCULPT | no music, equipment optional
Focusing On Yourself Ep. 1 | Building discipline and a social life
Hi! I'm Andrea and I've lived with Type 1 Diabetes for over 20 years. I strive to only speak from personal experience and honor my audience by acknowledging that type 1 diabetes is a deeply personal condition. I aim to empower you to find what works best for you, offering examples from my own life as a springboard for you to discover your own solutions. I never want to be the type of creator who pretends to have all the answers. Instead, I speak honestly and from the heart, acknowledging both the physical and emotional burdens of living with this chronic condition. My goal is to support others on their unique journeys, helping people find what truly works for them. DISCLAIMER: I am not a medical professional of any kind - simply a girl with Type 1 Diabetes! Nothing that I post should be taken as medical advice. Please consult your doctor before making any changes to your treatment plan and seek medical advice if you have any questions about your individual Diabetes management.
Come join me in making life with diabetes easier! This channel is all about making your life with diabetes easier by arming you with knowledge, diabetes tips and tricks, and confidence in your diabetes management. This channel is for people living with (any type) diabetes, anywhere, welcome. My name is Christel Oerum and I’ve been living with type 1 diabetes since 1997. I always struggled to find easily accessible information about diabetes online, so in 2015 I decided to create the Diabetes Strong website and YouTube channel, where I could share my own experience and invite experts from the diabetes community to contribute. My 🔥 is empowering people living with diabetes to live full healthy lives, just as I do, but not necessarily the same way as I do. Individualized care is the key to success and I aim to give you the resources you need to make an informed choice on what’s right for you.