Evidence-based fitness and nutrition made accessible for everyone.
Recent Videos
Welcome! If you're ready to build a strong, sculpted physique, stay lean year-round, and elevate your mindset along the way—you’re in the right place. This channel is dedicated to helping you create the body you’ve always dreamed of in a way that’s sustainable, intelligent, and empowering. Through expert training techniques, targeted workouts, meal strategies, and lifestyle insights, I’ll guide you every step of the way. You’ll learn not just what to do, but why it works—so you can train smarter, lift with purpose, and see real progress. Expect a mix of science-backed advice, practical coaching cues, personal insights, and mindset tools to help you transform both body and mind. About me: I’m a former Jr. All-American High Jumper, 2x Ms. Figure Olympia, lifetime natural athlete, speaker, and author. I’ve helped thousands of women redefine what’s possible for their bodies—and I’m here to help you do the same. If you can dream it, you can build it. Let’s get to work.
Welcome to the official YouTube channel of LearnWithTravis – your trusted source for honest reviews, expert insights, and real-world tests of today’s best health, fitness, and home gym products. If you’ve ever felt overwhelmed by the endless options—exercise equipment, digital resistance machines, connected fitness platforms, superfoods, health shakes, health sensors, or even e-bikes—this is where you’ll find clarity. ➡️ My mission is simple: make your fitness journey smarter and easier by testing products hands-on and giving you an honest breakdown. From compact home gym gear like the Speediance Gym Monster, Tonal, and AEKE K1 to advanced cardio solutions such as the Aviron Bike and Treadmill, plus reviews of Lumen metabolic trackers, adjustable dumbbells, under desk treadmills, AI-powered trainers, and more—you’ll get pros, cons, and real-world performance insights you can trust. Subscribe today and hit the bell (🔔) so you never miss a review!
Recent Videos
7 Things I Wish I Knew Before Using Lumen (Maximize Your Results!)
amp Review: Is This the Best Affordable Smart Home Gym of 2025? (Vs Tonal & More)
AEKE K1 Resistance Trainer Unboxing & First Impressions | Real AI Fitness at Home?
FIFA Football Agent. Helping 20-30 year old soccer players turn their last chance into professional contracts. While everyone says you're "too old," I'm proving that 20-30 is actually the sweet spot for pro success. Get training programs, remote income strategies, and direct access to European trials. From construction sites to professional contracts - your breakthrough starts here. More About Me (Why You Should Listen to Me): I was you: An overlooked player with no connections, fighting to get noticed. From rejection to a pro trial: I cracked the code and earned my opportunity against the odds. Performance coach & mentor: Now, I’m a certified performance coach who’s helped countless others go pro as well as players in the Premier League and MLS (Like Yannick Bolasie and Osaze Urhoghide). Your advocate: I’ve built a network and system to give underdog players a real chance. I have access to all the clubs that you want access to!
Taking you along for the adventure and showing you how to maximize your time and money while you’re there My name is Alex Turner and I Run this Channel Boards Bikes and Hikes! Snowboarding has for sure become my biggest passion, and I hope to one day live somewhere where I can do it more frequently and for a longer season.I love to bike, hike, kayak, and anything outdoors really. I just love to travel and be outdoors; I don't like to ever slow down. My goal of this channel is too adventure as often as possible and take you, the viewer, along for the ride. Not only do I want to show you all of these places and experiences; but through my own journeys I want to be able to recommend different destinations, resorts, as well as the gear so that I can bring you the best of the best! and if you're planning a trip I can have content to better help you know what's there, what it looks like and hopefully some other tips as well! Facebook: Boards Bikes and Hikes Instagram: boardsbikesandhikes
A current overseas pro basketball player trying to be the mentor I wish I had while figuring out my basketball journey. I'll show you everything overseas hoops plus a continued emphasis on the importance of being great in your pursuit of greatness. In a world full of people trying to fit in... live atypical.
Lucas Aoun: Educating you on the most advanced physiological & psychological hacks to upgrade your lifestyle & performance. #Biohacking 🌎 Our website: https://www.boostyourbiology.com/ 🌐 🔥 WANT ME TO DEVELOP YOUR SUPPLEMENT AND HEALTH PROTOCOLS? https://calendly.com/ergogenic-health/free-health-discovery-call
Built for women 40+ ready to get toned without extremes 🤍 Empowered over 20,000+ women 👇🏼 Book your transformation assessment
Thriving Minds is a weekly podcast designed to help you unlock the best version of yourself; mentally, physically, and emotionally. Hosted by Forbes 30 Under 30, Sunday Times 100, serial entrepreneur Alberto Zandi. Each episode features world-leading experts in wellness, neuroscience, psychology, fitness, nutrition, mental health, and business. These expert-led conversations simplify complex ideas and offer actionable, science-backed tools for clarity, resilience, and performance. Whether you're an entrepreneur, student, creator, or simply someone seeking more purpose and energy, this podcast will equip you to grow on your own terms. New episodes drop every week.ge your thinking, deepen your self-awareness, and equip you to grow on your own terms. New episodes every week.
👇🏼 THE VERTICAL JUMP SECRET SYSTEM 🤫
Habits and Hustle is a podcast that helps share the stories, habits, and rituals of people and their journeys on living fulfilled lives. Host Jennifer Cohen interviews entrepreneurs, thought leaders, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
Recent Videos
Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed
Sal Di Stefano: The Morning Meal That Reduces Anxiety & Why Fasting Backfires
Jay "Jeezy" Jenkins: The $4M Bet That Built an Empire + His 7-Question Mentor Method
The official YouTube channel of Coach Kyle & KP Sports Performance. You can expect all things sports performance training and basketball to help educate you to reach your highest potential. Make sure that you like, share, and comment on videos so that I can continue to help athletes improve their performance. Subscribe and enjoy free training tips on how to jump higher, run faster, and get stronger! Don't forget to show some love on my website and sign up for my newsletter to get more free training tips straight to your inbox! elite.kpstrength.com
Professional Boxer. Creator. CEO My electrolytes: www.mandatoryperformance.com 🔋 For business enquiries: daveyfrankie@outlook.com #TeamDavey♠️
I help you run further, faster & injury free. Nicklas is a former professional triathlete & physiotherapist currently working as an elite performance specialist for world class athletes and high performers. Nicklas holds a degree in Physiotherapy from University College Denmark, a B.Sc in Sports Science from Aalborg University and a degree in Sports Physiotherapy. Nicklas is currently working with Team Denmark researching how to assess talent development groups to develop world class performers. For business inquires: nicklas@nicklasrossner.com Disclaimers: Nicklas Røssner is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use this information strictly at your own risk. Nicklas Røssner will not assume any liability for direct or indirect losses or damages that may result from the use of information contained on this channel included but not limited to economic loss, ilness, injury or death.
Want to look good naked and be able to move both powerfully & pain free? Can't afford to spend hours in the gym? I got your back! The kettlebell, dumbbell, bodyweight, and barbell "performance cardio" routines I share every Monday, Wednesday, and Friday will help inspire new training ideas that aren't just fast acting and effective...but also fun!
Welcome to the channel! Here, you'll find content on: - Information on US Army Schools (#1 Resource for Ranger School Info) - Military / Hybrid / Endurance Fitness Tips - Rucking Information - How to "MAX the ACFT" - "Follow Me" Workouts - Military News and Information - Motivation and Success Tips - Taking on Endurance Events and Races - "Gritty Kitchen" Quick Healthy Recipes You'll find Gritty Soldier is a community of high-speed, motivated individuals. Here, we EXCEED THE STANDARD!
Recent Videos
30-Minute Military Full Body Workout (No Equipment) | Train Like a Soldier ANYWHERE
5 Best Military Side Hustles for 2026 (So You Don't Need to Rely on Your Paycheck)
How to Crush the 12-Mile Ruck | Army-Proven Strategy to Finish Fast & Pain-Free
It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful, passionate life. Whether you're a hybrid athlete, health and fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset. Ultimately, helping you push through challenges with intention and confidence. If you are committed to that, this podcast is for you.
Hey Everyone! I'm Rob Nelson and I make videos about understanding and reconnecting with nature. If you're like me, you probably have a feeling that we're missing something in this modern age. I've come to realize that we have to understand our past and the nature around us, to help us move forward. That's what StoneAgeMan is all about. It's a balance of science, history, human biology and nature. This channel is a mixture of my work on StoneAgeMan.com and UntamedScience.com where I touch on various science and nature topics. I hope you get something out of the work we're putting into this.
I help people build physical excellence and maximise their health through training and nutrition. Welcome to the official YouTube channel of Ben Winney. I will be sharing what I have learned through my research, personal experimentation, and coaching experience to help you optimise your physique, athletic performance, and health.
