Fitness, Nutrition & Lifestyle
WELCOME! I'm so happy you're here! I’m just a regular girl who loves sharing recipes for every day life and seeing how I far I can push my creative limit (and dollar!!) by sharing easy, wholesome and budget friendly recipes! You’ll also find real life inspiration through how I balance working full time, creating and an active lifestyle! Check out my cleaning channel: Flourishing Miranda HOME https://youtube.com/channel/UCTwE6H0o7FNxxl2rUnHGRjg
Recent Videos
$2 LUNCH IDEAS! Cheap AND Easy Make Ahead Lunch Ideas! With 48g of Protein!?
EAT HEALTHY FOR CHEAP🙌🏻 Stock Up Grocery Haul Family of 3 What We Buy $250 Weekly Grocery Budget
PANTRY CLEAN OUT AND ORGANIZATION Quick Easy Pantry Clean Out During Nap Time FTWM
Fitness, Family, Food with a mix of real-world business experience. Please join us!
Welcome to Soccster! ⚽ Want to improve your soccer skills? You've come to the right place! At Soccster, we create easy-to-follow training videos, skill tutorials, and drills to help you become a better player. Our goal is to create the best soccer training videos to help players of all levels sharpen their technique, footwork, and overall game. From detailed training sessions to quick tips in short format, our content is designed to take your skills to the next level. Subscribe now and start training with us!
Hello everyone! I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for almost 20 years. I hope you enjoy my videos! Get my new hard-copy book: https://jeffnippard.com/themuscleladder Pick up one of my training programs for beginner, intermediate and advanced trainees here: ▹ https://jeffnippard.com MacroFactor Nutrition App ‣ https://macrofactor.page.link/jeff ‣ Code JEFF for a 14 day FREE trial!
Hey! I'm Alexandra, I would love to inspire you to eat more plants in everyday life 💚 Download my plant based recipe app https://fivesechealth.page.link/app Follow here for more: Instagram: https://www.instagram.com/fivesechealth/ Facebook: https://www.facebook.com/fivesechealth/ Blog: https://www.fivesec.co Love, Alexandra
Welcome to your prime time, ladies! If you're a woman over 40 looking to master the most empowering chapter of your life, you've found your hub. Here, under the guidance of JJ Virgin—triple-board certified nutrition expert, four-time best-selling author, and Fitness Hall of Famer—you'll discover science-based and sustainable strategies specifically designed for your lifestyle. With over 40 years of unparalleled expertise, JJ brings a direct, no-nonsense approach to help you build muscle, lose fat, and control inflammation by eliminating hidden food intolerances and lowering your blood sugar impact. Her mission? To ensure you look and feel sensational and achieve tangible results that will transform your life. JJ believes that aging is a privilege, but aging powerfully is a choice. Join me on this transformative journey and make the decision to age powerfully! - JJ Virgin Subscribe: https://www.youtube.com/@jjvirginvideos?sub_confirmation=1 Learn More: https://jjvirgin.com
Welcome to my page, I'm Ellie and I create fitness, food & lifestyle content. I post every Sunday at 5:30pm UK and I'd love for you to join my journey. Be sure to follow me on instagram: https://www.instagram.com/ellena_fit/?hl=en Ells xxx
lifestyle, wellness, and self improvement content to uplift you weekly •ᴗ•♡
Recent Videos
your phone is ruining your life - here’s how to take it back.
COZY FALL NIGHT ROUTINE 🍂 | reset routine, self-care tips, fall decor and how to romanticize life
The Great Lock-In Workout Routine | Enter Your Disciplined Era & Finish 2025 Strong 🌱
The best bodybuilding journey, is the one that you pick yourself.
This channel is focused on providing science-backed training and nutritional videos in order to help you become the best version of yourself. I'm certified by NASM and FMS (functional movement screening), and a Kinesiology graduate based in Vancouver, Canada. I focus on providing unbiased information to help you optimize your training and nutrition.
I help guys go from average to jacked by cutting through all the fitness industry noise. When I first started, I was skinny, weak, and completely lacking confidence. The gym changed everything—I found purpose and direction. But like most guys, I quickly got overwhelmed by conflicting advice, jumping from one ineffective program to the next. Instead of quitting, I dug deeper. I studied relentlessly, experimented constantly, failed often, and learned what truly works. Today, I've simplified all that experience into a straightforward system designed to get you jacked without confusion or frustration. My videos cover: Building muscle naturally without wasting time on trendy gimmicks Practical training and nutrition strategies for aesthetics How to stay lean and strong while consistently making gains Glad you're here, let's get after it.
I am a Kinesiologist, Certified Strength & Conditioning Coach, and Certified Nutrition Coach With Over 15 Years Experience in the fitness industry. I own a small training studio in Surrey, BC (Core Conditioning Cloverdale) & also have my own Fitness App (Michelle Roots Train 4 Life Fitness App). I am also a Mom of a 3 year old and a 1 year old baby boys! I have been helping people reach their fitness and weight loss goals, build strength, increase confidence, and feel better about themselves for almost half of my life. My goal for this channel is to expand my reach and to continue to help more and more people learn how to live healthy balanced lifestyles. If even one person watches one of my videos and makes the decision to move their body a little more today than they did yesterday I have reached my goal. I know how much movement and feeling strong has helped me in my life, that I want to continue to share my knowledge, tips, and experience with as many people as I can.
Here to help you succeed at the gym! My name's Kevin and I'm a NASM Certified Personal Trainer who is passionate about helping beginners at the gym reach their fitness goals. With years of experience as an exercise instructor, combined with my personal journey of being overweight and feeling lost at the gym, my passion is to help others feel more confident and at ease when it comes to fitness. On this channel, you'll find a variety of workout tutorials, fitness tips, and nutrition advice that are designed to help you on your fitness journey. My goal is to provide you with the knowledge and tools you need to achieve your fitness goals and transform your body. So if you're ready to take your fitness journey to the next level, hit that subscribe button and join me on this exciting adventure! Let me know how I can help you. Thanks for watching! Want to collab? E-mail me at : kevin@kevthetrainer.co
Recent Videos
Hi I’m Liezl! I like to make and share simple, healthy recipes that actually taste good. You won’t find anything too complicated or time-consuming here! I previously lost more than 40 lbs by changing the way that I eat (I've shared some of my weight-loss journey on my channel). One of the things that helped me lose weight was meal prepping because then I didn't have to count any calories. I still meal prep almost every week to make it easier to keep eating healthy, because I find that when I eat healthier foods, I feel better physically and mentally. All my recipes are dairy-free, wheat-free, and mostly gluten-free - just FYI in case you have food allergies like me. I also have a blog where you can find the recipes I share on my channel + my ebooks: liezljayne.com Social media - instagram + tiktok @liezljayne
Welcome! I'm Holly Dolke, a certified trainer and I'm here to make you feel unstoppable. I share the best health tips, workout videos and motivation to help you achieve your dream body and confidence. Let's get healthy and stay fit together, by subscribing to keep right up to date and motivated on your fitness journey. Sign up for one on one coaching with me here: https://hooked.health/6-week-coaching/ My website: https://www.hollydolke.com Instagram: @hollydolke
Hey there, and welcome to my little corner of the internet! I'm Molly—a Registered Dietitian specializing in gut health, acid reflux/GERD, and IBS, and my passion is helping you live your healthiest, fullest life. Here, I share evidence-based nutrition tips and lifestyle strategies designed to help you overcome your symptoms and take back control of your health. I'm also a Yoga Instructor, CrossFitter, cyclist, and triathlete-in-training! Whether you’re here for fitness, gut health, or both, I’m so glad you found me. Subscribe and let’s take this journey together 🌱 ♡ TikTok ⭐️ https://www.tiktok.com/@mollypelletier.rd ♡ Instagram ⭐️ https://www.instagram.com/mollypelletier.rd ♡ Website / About / Work with FLORA Nutrition: https://flora-nutrition.com ♡ Download the FLORA Acid Reflux App: https://www.mollypelletier.com/flora ♡ FREE Meal Plan + More : https://linktr.ee/mollypelletier Molly Pelletier, MS, RD, LDN, 500-RYT Founder of FLORA, Integrative Gut Health
Recent Videos
👇 Workout Plans & Cookbook Who are the B.U.F.F. Dudes? We're brothers Hudson & Brandon White. And on this channel you'll find healthy food recipes, gym exercise tutorials, meal prep ideas, free gym workout routines and a healthy mix of comedy, entertainment and more. All geared towards how to lose fat and build muscle on your journey to becoming a fellow Buff Dude.