Sharing the ancient wisdom of Yoga Nidra with new practices released every week. You might think of this community like a cozy cocoon; a safe and sacred space where I share weekly Yoga Nidra and mindfulness practices to support your journey in awakening to your true nature, deep self-connection, and inner peace. Through these transformative teachings, I invite you to tap into a wellspring of well-being, vitality, joy, and bliss. With deep respect and gratitude for the ancient wisdom of Yoga, I offer some of my favourite techniques and practices with the intention of fostering healing, balance, and presence. May we walk this path together with reverence and an open heart. If you want to explore more of my offerings or dive deeper together, visit my website & subscribe to join my email list: www.kristynroseyoga.ca Thank you so much for choosing to be here, helping to create a ripple of peace and love in the world. With love & gratitude, Kristyn Rose
This channel is all about ignite that spark in you, motivate you to achieve your goal. buymeacoffee.com/Embracemotivation http://bit.ly/4fS92Jq
Recent Videos
Joe Dispenza - STOP CHASING & START ATTRACTING - Who Cares Less Controls It All | Guided Meditation
Joe Dispenza - EVERYTHING COMES TO YOU NATURALLY | Morning Meditation to Attract the Life You Desire
Joe Dispenza - 3Hours SLEEP MEDITATION TO MANIFEST WEALTH FREQUENCY | FALL ASLEEP LISTENING TO THIS
Declutter The Mind is for the beginner, novice, and experienced meditator. It’s where people who want to clear, declutter and understand their minds come. If you want to understand the mind, sit down and observe it. My goal is to help you observe it (much more easily and effectively) with guided meditations for mindfulness, anxiety, stress, focus, sleep deprivation, insomnia, depression and more. This channel hopes to help you meditate without the “woo woo” or any religious undertones. I want meditation to be viewed as and used as a practical tool for anyone. I understand and want to show that meditation is not a magic pill, it’s a practice. The benefits of introspection, meditation, philosophy, and self-reflection come with regular practice and it requires time, patience and consistency. All of the guided meditation sessions are unique, and made by a 14+ year practitioner of mindfulness meditation. So enjoy! Be sure to leave a like/comment and subscribe.
Recent Videos
10 Min Guided Meditation for Emotional Healing & Self Compassion | Male Voice, No Music
15 Min Guided Meditation for Mental Calmness & Inner Peace | Mindfulness for Anxiety Relief
15 Min Guided Meditation for When You're Feeling Blue | Self-Compassion & Mindfulness
Thomas Hübl is a renowned spiritual teacher, author, and facilitator of conscious evolution. If you're seeking wisdom, healing, and insights to awaken your highest potential, you've come to the right place. Since 2004, Thomas has taught and facilitated programs for over 100,000 people worldwide. On this channel, you'll find a treasure trove of teachings, interviews, and guided practices that integrate his core insights on great wisdom and traditions with the discoveries of modern science. Join our global community and embark on a journey of transformation. Subscribe now for new videos every week, including teachings, meditations, Q&As, book discussions, and more. Get Thomas's book "Healing Collective Trauma," now published in five languages, at https://www.collectivetraumabook.com. For more information, visit https://thomashuebl.com. Let's awaken together!
Recent Videos
Esther Perel & Jack Saul | Relational Healing to Transform Trauma with Thomas Hübl
Unifying Science and Spirituality | Thomas Hübl | Point of Relation Podcast
Preview: Pico Iyer at the 2025 Collective Trauma Summit | Point of Relation Podcast with Thomas Hübl
Balance is Possible! For you. For me. For humanity. 💜🌍☯️ I started this YouTube channel confused and anxious. I used to think I was UNIQUELY messed up for finding life hard. I, however, stumbled across ancient ideas and practices that helped me be more compassionate to myself, to build a strong body and find resilience in the midst of life's challenges. Come join me for the ongoing adventure, I am passionate about sharing what has helped me, to support you on your journey. Let's empower ourselves so that we can enjoy life and be of service to our loved ones, our communities and ultimately the planet! 💪🌱 . . ☯📖☯ Join my free newsletter! "On the Way": weekly ideas for balanced living Ideas you can read in a few minutes to help you, and to help us collectively, find a more harmonious way of being. ⏩⏩ Join over 25,000 readers: https://www.balanceispossible.com/newsletter 🌎🌍🌏 LEARN IN COMMUNITY — join Wayfinders, free! ⏩⏩ Join the community: https://wayfinders.global/
Welcome to Best Guided Meditations | The Psychic Soul — a sacred space to reset your energy, reawaken your intuition, and remember who you truly are. I’m Crystal Heinemann, creator of The Psychic Soul™, and I believe you’re not here to play small. You’re here to lead, create, and live a life aligned with your soul. Whether you're feeling anxious, stuck, ungrounded, or just craving peace… this channel is your soul sanctuary. Together, we breathe, meditate, clear energy, and call in abundance. What you’ll find here: New & Full Moon Guided Meditations Quantum Energy Healing Meditations Chakra Clearing & Activations Meditation Manifestation Practices for Your Dream Life Portal Date Activations + Soul Journey Drops We’re building a global community of lightworkers, empaths, mystics, and visionaries — all returning to the divine within, one breath at a time. 📿 Subscribe and turn on notifications so you never miss a moon drop or soul sync. I LOVE YOU! — Crystal
Kundalini Yoga for nervous system healing, trauma recovery & spiritual growth. Join our monthly membership or train to teach at yogavision.com Heal, Regulate & Awaken with Kundalini Yoga Welcome to YogaVision — a space for nervous system healing, spiritual growth, and embodied transformation. Led by Salimah Kassim-Lakha, a Yoga Therapist and Kundalini Trainer with 20+ years of experience, this channel offers practices to relieve anxiety, heal emotional trauma, and reconnect with your inner power. 🌿 Start with our curated playlists for anxiety relief, heart healing, and spiritual awakening. 🌀 Want weekly support? Join Harmony Within, our monthly membership for live classes and deeper healing: www.yogavision.com/harmony-within 🌱 Ready to teach or transform your life? Explore our 12-month Kundalini Yoga Teacher Training: www.yogavision.com/kundalini-yoga-teacher-training Please consult your doctor before beginning any new practice.
Recent Videos
The School of Breath On this Channel "The School of Breath" we will explore the ancient secrets of our Breath. Through this channel we will explore 4 different Levels of Consciousness as we together journey into discovering our Divine nature. On this journey of Awareness the first level is Mindfulness. 1. Mindfulness : Mindfulness is a state where you are fully engaged with the task in front of you. An example would be eating, If you are eating you are present with the simple act of eating. 2. Breath awareness : In this state of awareness one becomes aware of ones breathing as Inhales and Exhales. 3. Pure Awareness : In this heightened sense of awareness ones attention become so subtle that one can dissect through the illusion of solidity and perceive this world not merely through thoughts but with Energy, Frequency and Vibration. 4. Being : In this state the attention of the Yogi shifts from doing to allowing and surrendering.
⭐️😌Children's Breathing, Mindfulness & Relaxations for Mental & Emotional Well-Being, Calm & Focus in the Classroom. ⭐️Original, industry-leading mindfulness resources created by an experienced Teacher, Mindfulness Specialist and Youth Mental Health First Aider. 🍏Teach children self-regulation techniques to feel calm and in control of their big emotions. 🏆Recommended by educators, child therapists, counsellors and governments. ❤️Loved and trusted by thousands of teachers and children worldwide. Why Schools Love The Mindfulness Teacher: 🧡"We can deliver quality, scientifically-backed self-regulation skills without needing staff training." 🧡"We’ve seen such an improvement in our pupils’ behaviour within a short amount of time." What Children Love: 💙"It helps me blow away my anger." 💙"I can think more clearly after I’ve done my belly breathing." 🚫 No mid-view ads & trusted to be child-safe 💛Holly Morris The Mindfulness Teacher
Welcome to Pura Rasa, a sanctuary for your soul. Here you will find powerful guided meditations, sleep journeys, and affirmations that realign your energy, awaken your inner magic, and support deep manifestation. Whether you are calling in healing, peace, abundance, or clarity, you are not alone on this path. Each meditation is a doorway inward, a moment to remember who you truly are. Subscribe and I will meet you in the next journey. With all my heart, Rasa 🌙
Recent Videos
Daily mindfulness & great meditations delivered every morning! The best free guided meditation videos on Youtube. Do you suffer from depression, anxiety or insomnia? Or maybe, you're looking to remove negative energy and stress. We produce short meditation videos on a daily basis to help you let go, meditate at home, attract money & positive energy and manifest the life you desire. Whether you're a meditation beginner or a meditation pro, our video will help you to relax and find inner peace. Please enjoy our mindfulness meditation videos in a relaxing secluded location. We'd love to hear your feedback and suggestions. Please subscribe and comment on our content so that we can create the meditation content you want.
Hi! nice to meet you :). This is an ASMR online safe space. I make videos about books, lifestyle, guided meditations and anything sleepy. I upload new ASMR videos every sunday at 8pm CET. You’re welcome here any time. Please be kind to each other and keep the comment section appropriate ❤️ ❀ Business inquiries: fleur.mgmt@ritualnetwork.com ❀ Socials: https://linktr.ee/fleurmpeters #asmr #asmrsounds #whispering #sleep #forsleep #relaxing #asmrfleur #meditation #mentalhealth #books #vlog #lifestyle #goodvibes #positivity
Dr. Rick Hanson is a psychologist, Senior Fellow at UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His seven books have been published in 33 languages and include Making Great Relationships, Neurodharma, Resilient, Hardwiring Happiness, Just One Thing, Buddha’s Brain, and Mother Nurture – with over a million copies in English alone. He's the founder of the Global Compassion Coalition and the Wellspring Institute for Neuroscience and Contemplative Wisdom, as well as the co-host of the Being Well Podcast – which has been downloaded over 15 million times. His free newsletters have 250,000 subscribers and his online programs have scholarships available for those with financial needs. He’s lectured at NASA, Google, Oxford, and Harvard. An expert on positive neuroplasticity, his work has been featured on CBS, NPR, the BBC, and other major media. He began meditating in 1974 and has taught in meditation centers worldwide.
Self-Compassion Pioneer • Teacher • Researcher • Author • Speaker Kristin Neff is a pioneer in self-compassion research, conducting the first empirical studies over twenty years ago. She has been recognized as one of the most influential researchers in psychology worldwide. Kristin has written several bestselling books on self-compassion, is co-founder of the Center for Mindful Self-Compassion, and creator of the online Self-Compassion Community. #selfcompassion #kristinneff
Recent Videos
Paula co-founded Yoginimelbourne with one of her dearest friends Mischa to share her love of yoga, mindfulness and wellbeing in a way that is accessible, down to earth and meet people where they are at. Paula Lay is an experienced yoga teacher, accredited mental health social worker & psychotherapist. With over 13 years of teaching experience, Paula’s work draws on a rich blend of traditional and contemporary approaches to yoga, movement, mindfulness, and somatic therapies. She believes in the transformative potential of yoga as a tool for self-connection, healing, and personal growth. Paula brings a mindful, trauma-sensitive approach to her yoga classes and her offerings range from dynamic Vinyasa, Somatic yoga, therapeutic Hatha, Yin and mindfulness based meditation. Her teaching philosophy emphasises creating a safe and nurturing space for students to reconnect with themselves in a way that honours an individual’s needs and experience.
Recent Videos
Welcome to UpliftEssence, your source of inspiration and personal growth. We believe in the transformative power of positivity and the wisdom that unites us all. 🌟 Uplifting Affirmations: Daily doses of positivity and empowerment. 🧘♀️ Mindful Practices: Find peace and presence in your daily life. 🌌 Universal Wisdom: Explore profound truths that transcend boundaries. 📚 Book Reviews: Expand your knowledge and personal growth. 🌠 Community & Connection: Join our journey of self-discovery, share your experiences, and grow together. 🌻 Positive Vibes: Inspire, motivate, and unlock your limitless potential. Join our community, subscribe, and let's uplift our essence, one video at a time. 🌟🌠🌈 Thank you for being part of UpliftEssence!
Recent Videos
Morning Affirmations for Success & Abundance 🌞 | Positive Energy & Daily Motivation | Louise Hay
Louise Hay Morning Meditation for Gratitude & Positivity | Transform Your Energy with Affirmations
Louise Hay: I Can Do It | 20-Minute Confidence Boost & Positive Affirmations
Welcome to Uplifted Wisdom, your ultimate destination for motivation, inspiration, and transformational teachings! At Uplifted Wisdom, we believe in the power of positive affirmations and the profound impact they can have on our lives. Our channel is dedicated to guiding you on a journey of self-discovery, personal growth, and empowerment. Through a combination of insightful teachings, uplifting affirmations, and practical techniques, we aim to help you unlock your true potential and live a life filled with joy, abundance, and purpose. Join us as we delve into the realms of mindset mastery, self-belief, and manifestation, providing you with the tools and wisdom to create the life you truly desire. Our content is designed to inspire you, shift your perspective, and ignite the fire within your soul.
Recent Videos
Wake Up Happy! Louise Hay’s 5-Min Motivation & Morning Meditation
20 Min Meditation for Self Love, Gratitude & a Positive Mindset | Louise Hay
Louise Hay Morning Affirmations ☀️ Positive Energy, Motivation & Success | Start Your Day Right
This channel is about meditation, mindfulness and philosophy. Simply put, it is a channel that has a mission: helping you to express yourself at your highest potential. Helping you become the best version of yourself. Gaining in self awareness, so that you can make the right decision for your life. We practice many different meditation techniques on this channel. One in particular, is Meditation for transcendence, or vibrational meditation, that were designed for this youtube channel. The goal of these meditations is to bring you to a transcendental state of consciousness. This allows you to be fully present in the here and now. I love learning about you guys, so if this is the first time you find us, please subscribe to the channel and send me a message! SOUL HUGS
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The easiest guided meditations and calm breathing exercises. Try our simple relaxation practices. They're more active than traditional methods and free. No subscription fee • No overwhelming content • Meditation shouldn't be difficult. Utilized by: • University of Florida College of Medicine • Mission Kids - Child Advocacy Center • Manchester Metropolitan University • South Piedmont Area Health Education Center • Therapists around the world _____ Comments: "From day one I noticed I felt much calmer & have slept better" "My son calms himself faster with this method." "The first meditation video for guys." _____ Thanks for taking a moment out of your busy schedule for some mindful relaxation. Subscribe to stay updated with the newest videos and resources, and please share this channel with others. Want to Help Support the Channel? ☕ Please, buy me a coffee - www.buymeacoffee.com/HandsOnMeditate Warm Regards, Peter © 2019-2025 Vivid Prana LLC | All rights reserved.
Recent Videos
20 Minute NSDR Yoga Nidra | Non Sleep Deep Rest for Focus & Energy #yogicsleep #Shavasana
Free Transcending Technique for Meditation (A Simple Non-Directive Mantra Meditation Technique)
Advanced WHM Alternative | 5 Minute Maximum Breath-Hold Challenge - Expert Level | Power Breathing
Original deep, calming meditation videos to promote mindfulness and inner peace for any spiritual belief. Have less anxiety, get better sleep, and experience more joy through mindfulness and meditation!
Recent Videos
Stop, Relax, and REFRESH: A Guided Mindfulness Meditation (8 Minutes Spoken)
A Gentle Guided Meditation - A Walk with Your Inner Child (10 Minutes Spoken)
Purge Negative Vibes - Positive Aura Relax and Energy Cleanse (10 Minutes Spoken)