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Ex bodybuilder. Former addict. Had a Machete to the head. Used to be deep in crime and chaos. Now I help people actually feel their stuff and get to the root of what’s going on. Root cause facilitator. YouTube rambler. Run a healing community and say things that sometimes upset the algorithm. If you’ve done all the breathwork, retreats, and protocols and still feel stuck You’re probably ready for what’s underneath it all.
Hello friends! I'm Ursula, a wife, mom and career woman on a journey to reclaim the best version of myself through weight loss, health and fitness. If you're ready to start your own weight loss journey or looking for inspiration to continue, follow along for weight loss tips, effective exercise routines and more. ✅ Had VSG in 2014, lost ~100 lbs ✅ Regained 55 lbs ✅ Started 75 Hard in 2023 at 218 lbs ✅ Lost 70 lbs in 9 months ✅ Had a tummy tuck in 2024 ✅ Lost additional 16 lbs training for marathon LEGAL DISCLOSURE: I am not a professional nor am I a doctor. I speak from years of experience, education or opinion. I ONLY speak from my experience. I am not responsible for any misuse of information. Try at your OWN risk. FTC DISCLOSURE: My posts may contains affiliate links in which I do receive a small commission. However, I only recommend products that I have used. Any pictures or videos used that I do not own are solely for educational purposes under FAIR USE.
Hey, I'm so glad you found me here! I'd love to have you stick around and join me! I'm Ashlee, a God-fearing, homeschooling mom of four. I'm sharing our journey through it all, getting through each day with a lot of Grace and a little Grit. Here, you will find videos on Homeschooling, homeschooling multiple kids, homeschooling high school, productivity and the occasional haul or something I am excited about! Thanks for stopping by! I hope this channel is a blessing to you!
Gluten-Free Naturally. Recipes with real, whole foods, no gluten-free ultra processed replacements. My name is Vida, and I’ve been living a gluten-free lifestyle for over 10 years. Cooking everything from scratch is one of my passions and I’m here to share my knowledge with you. I cook for 2 with leftovers in mind. In each of my video description sections, I share the recipe for the dish featured in the video. Subscribe to this channel to receive notifications when a new video is released! Legal Disclaimer: All material disseminated through the CookingTidbiT channel is intended exclusively for educational and informational purposes. It does not serve as medical advice and is not designed and not intended to diagnose, treat, cure, or prevent any disease or health condition. Disclaimer: Videos on this channel may contain affiliate links. If you purchase items through these links, we may earn a commission at no additional cost to you. Thank you for supporting the channel!
Recent Videos
Best Meatloaf Recipe Ever | Easy Meatloaf Recipe| Gluten Free Meatloaf Recipe | Gluten-Free Meatloaf
Fast & Easy Green Cabbage Apple Salad | Gluten Free Green Cabbage Apple Salad
Caramel Candy Recipe | Homemade Caramels with Raisins | Gluten-Free Caramel Candy Recipe
Are you tired of feeling stuck in your health journey, confused by conflicting advice, or frustrated with results that never last? 🤔 The current medical system often focuses on treating symptoms instead of preventing illness – but it doesn’t have to be this way. I'm Dr. Jonas Kuehne, a Preventive Health Physician, here to help you take control of your health with practical, science-backed solutions. 💡 On this channel, you'll find easy-to-follow tips for weight loss, boosting energy, and improving overall health—without relying on endless medications or fad diets. 🏋️♀️ Whether you're looking to make small changes or completely transform your health, my goal is to empower you with clear, proven strategies that fit your lifestyle. 🌿 Subscribe and let's work together to unlock your full health potential and start living your best life!
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