20 Best Has Content About Natural Health And Wellness Routines Lives TikTok Influencers

✓ Why this creator matches:

The creator consistently shares content related to healthy eating and wellness routines. Examples include making a 'Whole Foods Green Goddess smoothie' with natural ingredients, discussing a 'carnivore diet' with hashtags like #carnivore #highprotein #animalbased #nutrition, sharing a 'grocery haul' focused on nutrition, and featuring a 'spa #sauna #relax #therapy #relaxation' experience. This directly aligns with natural health and wellness.

✓ Why this creator matches:

The creator's content consistently features natural health and wellness routines. Examples include visiting a recovery studio with sauna and cold plunges, discussing Traditional Chinese Medicine (TCM) remedies like black sesame for grey hairs and chrysanthemum tea for acne/stress/inflammation, undergoing acupuncture sessions, attending hot yoga classes, and getting a Pilates certification. The profile also links to 'NURĀ Wellness Retreats', further indicating a focus on wellness.

✓ Why this creator matches:

The creator's bio mentions "planty food + intuitive eating" and "Body Harmony." The source post discusses visiting a "longevity center" for "healing the body" to reduce inflammation and manage stress. Recent posts cover making takeout healthier, foam rolling for energy flow, lymphatic drainage, bloating tips, gut reset salads, healthy travel snacks, and seeking foods that promote physical and mental well-being. These themes are highly relevant to natural health and wellness routines, including gut health which aligns with the business's products.

✓ Why this creator matches:

The creator's bio states 'Healthy recipes (v + gf)' and their content consistently features recipes focused on health, such as 'green smoothie recipe... packed with fruit and greens to nourish your body' and 'Matcha Chia Pudding... rich in fiber'. Many recent posts are explicitly labeled 'Healthy Carrot Cake Muffins', 'Healthy Homemade Nutella', and 'better-for-you candy series'. This clearly aligns with natural health and wellness routines through diet.

✓ Why this creator matches:

The creator's recent posts consistently feature content related to healthy eating, diet challenges (e.g., 'Valencia diet', '28 day challenge'), and fitness ('gymtok', 'gymlife'). The source post also highlights a 'greensmoothie' with hashtags like #healthyrecipes and #healthylifestyle. This demonstrates a clear focus on natural health and wellness routines.

✓ Why this creator matches:

The creator's profile description states 'health & wellness stuff 🍄 holistic nutritionist'. The source post discusses '6 basic wellness habits', 'gut health', 'hormone health', 'natural healing', and 'holistic health'. Pinned posts focus on gut health, acne, anxiety, brain fog, bloating, and medical tests to find root causes. Recent posts consistently mention 'wellness', 'holistic medicine', 'root cause medicine', 'supplements', 'functional medicine', and 'self-care'. This content directly aligns with natural health and wellness routines and the business's focus on cognitive function, sleep, immune, and digestive wellness through natural ingredients.

✓ Why this creator matches:

The creator consistently shares content about natural remedies and routines for various health issues, including digestive problems, anxiety, fatty liver, kidney cleansing, skin health, and energy levels. Examples include teas made from lemon balm and fennel for digestion, cloves and lime for parasites and bloating, and a carrot, honey, and lime mixture for liver and kidney health. The content also reviews natural superfoods like walnuts, chia seeds, spirulina, and acai berries. Hashtags like #wellness, #wellnesstok, #selfcare, and #healing further confirm this focus.

✓ Why this creator matches:

The creator's profile explicitly states "food & fitness" and offers "1:1 Health Coaching". Their video content consistently features healthy recipes, high-protein meals, meal prep, and discussions around fitness and dieting for weight loss and muscle gain. This aligns well with natural health and wellness routines, particularly through nutrition, which is relevant to a business focused on natural supplements.

✓ Why this creator matches:

The creator consistently posts content about healthy meal preparation, juicing with natural ingredients (e.g., ginger, pineapple, lemon, turmeric for 'ginger shots'), and trying out health-focused foods like 'coconut cups' while discussing their health benefits. This directly aligns with natural health and wellness routines, particularly through diet and nutrition, which is relevant to the business context of natural health supplements.

✓ Why this creator matches:

The creator's bio explicitly states 'Faith-led wellness for women', 'Foodie healing gut inflammation', 'Low-tox food & dining-out swaps', and 'Balance, less stress & real life'. The source post discusses 'healing can be gentle' and 'choosing foods that love you back'. Pinned posts mention 'healing your gut without losing your joy of food' and a 'gut health journey'. Recent posts discuss 'hustle culture hurting your gut', 'energy boost' with a 'superfood', 'gut health matters', 'nontoxicliving', and 'low-toxic lifestyle' with dietary choices like AIP and gluten-free. This content consistently aligns with natural health and wellness routines, particularly gut health, stress reduction, and clean living, which directly relates to the business's focus on natural supplements for cognitive function, sleep, immunity, and digestive health.

✓ Why this creator matches:

The creator's content, while primarily focused on running and fitness, explicitly features natural health and wellness routines. The source post highlights a 'wellness space' for 'recovery day' including 'sauna, cold plunge, and compression boots,' which are natural recovery methods. Another post mentions the 'importance of strength training alongside running' and attending a 'Mat Pilates class.' These activities align with natural health and wellness routines, supporting holistic well-being, which is relevant to the business context of ION*.

✓ Why this creator matches:

The creator's profile description links to a 'metabolic clarity protocol'. The source post and numerous recent posts consistently provide 'science-backed health tips' covering topics like anti-cancer habits, reducing inflammation, magnesium deficiency, natural sleep aids (tart cherry juice, banana peel tea), gut health (fermented foods, raw potato juice), anti-aging foods, apple cider vinegar benefits, rice water for hair, and oil pulling. This content directly aligns with natural health and wellness routines.

✓ Why this creator matches:

The creator consistently posts about 'morning routine', 'evening routine', 'routineaesthetic', 'cleangirlaesthetic', and 'slow living'. They frequently tag natural/organic skincare and body care brands such as Native, Herbivore Botanicals, Primally Pure, KORA Organics, Jolie Skin Co, ILIA Beauty, and Rhode Skin. This pattern of content strongly indicates a focus on natural health and wellness routines, self-care, and mindful living, which aligns with the business context of natural health and wellness supplements.

✓ Why this creator matches:

The creator's profile description mentions 'Gym Vibes' and 'Eats @J Fitness'. Their content consistently features healthy meal prep, recipes using protein powder (e.g., protein overnight oats, protein ice cream, protein pancakes), and discussions about making healthier food choices for a 'fitness journey' (e.g., healthier pasta, kale crunch salad). This directly aligns with natural health and wellness routines, especially in the context of nutrition and fitness.

✓ Why this creator matches:

The creator, a med student, consistently shares content related to healthy meal preps, nutrition (e.g., 'what I eat in a day as a medical student that really cares about nutrition', 'nutrition, fiber, protein'), and general wellness routines. One post explicitly details a wind-down routine including skincare and using a humidifier for better air quality and sleep, which directly aligns with natural health and wellness, and the business's focus on sleep quality and immune system health. While not explicitly discussing supplements, the content establishes a strong foundation in healthy living and natural well-being.

✓ Why this creator matches:

The creator consistently posts content about natural health and wellness routines, including traditional Chinese medicine (TCM) secrets, acupressure points for various ailments (lower back, legs, gout, digestion, heart, liver), and general wellness tips. Hashtags like #wellness and #wellnesstips are frequently used, and the pinned post explicitly mentions 'simple wellness tips'.

✓ Why this creator matches:

The creator's content includes elements of wellness routines, such as 'morning walk, coffee, Pilates' mentioned in Post 9. Additionally, Post 12's transcript 'It hurts as soon as I eat something okay???' strongly suggests content related to digestive health, which aligns with the business's gut health products. The source post also uses the hashtag #morningroutineaesthetic.

✓ Why this creator matches:

The creator consistently posts about various routines (after-work, evening, morning), fitness activities like SALTVAULT classes and pilates, and activewear. The use of emojis like 🧘🏼‍♀️ (yoga/meditation) and 💪🏻 (fitness) further indicates a focus on physical wellness and structured routines, which are core components of natural health and wellness.

✓ Why this creator matches:

The creator consistently shares content focused on daily routines, morning routines, self-care, healthy eating (meal prep, high-protein meals, specific healthy brands like Coconut Cult and Erewhon), fitness/movement, and 'reset' routines. This aligns well with natural health and wellness routines, and the business context of holistic well-being, cognitive function, sleep, immunity, and digestive health. The unboxing of 'The Coconut Cult' (a probiotic yogurt brand) is a direct link to gut health, which is a key focus for ION*.

✓ Why this creator matches:

The creator's content consistently features meal prep ideas focused on healthy recipes, high protein, and specific wellness practices. The source post explicitly mentions '#hotwater #morningroutine #wellnesstips #healthylifestyle #chinesemedicine' and discusses benefits like reduced bloating and increased energy. Other posts include 'overnight chia seed pudding' for gut health and 'matcha' lattes, which align with natural health and wellness. While not all content is strictly about this, there is a clear and recurring theme.