15 Best Shares Content About Meal Planning Or Recipes Provides Advic TikTok Influencers

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Shares content about meal planning or recipes
Provides advice, tools, or solutions related to meal planning
15verified creators
2.3Mcombined followers
✓ Updated Nov 2025
aiyanagabrielleee

aiyana gabrielle

@aiyanagabrielleee

✓ Why this creator matches:

The creator, a 'Culinary Nutritionist + Clinical Herbalist', shares content like 'spring produce weekly meal prep' and 'A week of simple + nutritious meal prep', which are direct examples and solutions for meal planning. They also provide recipes with nutritional information and partner with apps like MyFitnessPal, demonstrating a focus on providing advice and solutions for healthy eating and meal preparation.

Culinary Nutritionist + Clinical Herbalist 🍒🫛 all recipes are linked below!

523.6%Engagement
25.4K
Followers
132.8K
Avg Views
51.0K
Hearts (from 3 videos)

Recent Videos:

athomewithabbie

athomewithabbie

@athomewithabbie

✓ Why this creator matches:

The creator's content explicitly provides advice and solutions related to meal planning. The bio mentions 'meal prep made easy'. Pinned posts refer to 'Shopping list included in video' and 'digital recipe guide' and 'meal plan'. A recent post directly addresses 'Why do I batch cook? 🤔' and lists benefits such as reducing 'Decision fatigue', 'Money saving', 'Time saving', and 'Less food waste', which are all solutions and advice for meal planning challenges. The mention of a 'free digital cookbook' further indicates providing tools.

Cooking from scratch & meal prep made easy 🏠 💌 AtHomeWithAbbie@outlook.com

39.4%Engagement
96.6K
Followers
38.1K
Avg Views
8.6K
Hearts (from 3 videos)

Recent Videos:

becky_bfit

BECKY | HEALTHY RECIPES

@becky_bfit

✓ Why this creator matches:

The pinned post for the 'Viral crispy potato salad' explicitly states, 'This is great to have in your fridge for the week, then can add whatever you like!'. This directly offers a solution for meal prepping and having food ready for the week. The consistent sharing of recipes that can be prepared and consumed over time (like a pasta bake or brothy rice) also implicitly provides solutions for meal planning.

It's all about balance ✨ 📍birmingham, UK 💌beckybfit@outlook.com

585.9%Engagement
100.3K
Followers
587.5K
Avg Views
103.2K
Hearts (from 2 videos)

Recent Videos:

chefbello.b

Chefbello🍃

@chefbello.b

✓ Why this creator matches:

The creator provides recipes with ingredients, which are direct solutions for what to cook. Additionally, sharing 'meals I eat for my weight loss journey' in Post 1 demonstrates a structured approach to eating, offering a practical solution or example related to meal planning for specific goals.

Food Content Creator For-collaborations & Partnerships Chefbello.b@gmail.com

120.5%Engagement
10.3K
Followers
12.5K
Avg Views
5.2K
Hearts (from 3 videos)

Recent Videos:

fitfooddiary

Sophie | Online Coach

@fitfooddiary

✓ Why this creator matches:

The creator identifies as an "ONLINE COACH" helping women with fat loss and muscle building, which inherently involves dietary advice. Pinned Post 3 mentions updating "clients meal prep guide with new recipes". Recent Post 2 explicitly offers "Weekly Macro-Counted Meal Plans", "shopping lists", "Shorter Prep Options", and "Budget-Friendly Plans", all of which are direct tools and solutions for meal planning.

SOPHIE | ONLINE COACH🏋️‍♀️ Helping women lose fat & build muscle 💪🏽 Join us⬇️

5.7%Engagement
168.1K
Followers
9.6K
Avg Views
513
Hearts (from 2 videos)

Recent Videos:

homewithhart

Emilie | Easy Dinner Ideas

@homewithhart

✓ Why this creator matches:

The creator provides solutions for meal planning challenges through their content. The bio mentions 'Easy Family dinners' and 'Trader Joe's Meals', indicating practical solutions for busy parents and specific ingredient sourcing. Pinned posts highlight 'easydinnerideas' and '#30minutemeals', which are direct solutions for quick and simple meal preparation. The recent post mentioning 'Realistic dinners' and '#budgetfriendly' also offers advice on practical and cost-effective meal choices, aligning with the goal of simplifying and optimizing meal routines.

Mom x 4 ✨Easy Family dinners | Trader Joe's Meals Homewithhart00@gmail.com

6.1%Engagement
83.7K
Followers
5.1K
Avg Views
790
Hearts (from 2 videos)

Recent Videos:

jcough1234

Traveling-wife-life

@jcough1234

✓ Why this creator matches:

The creator consistently shares 'easy dinner ideas' and 'quick, easy, & cheap dinner idea' recipes, which serve as direct solutions for meal planning. The promotion of their cookbook further indicates providing tools and solutions for meal planning. Hashtags like #easydinner, #easymeals, #dinneridea, #quickdinner, #cheapmeals, and #mealprepideas reinforce this focus.

Full time RV living : Mama : Traveling Family Jmcough5@gmail.com Follow on FB

19.3%Engagement
315.2K
Followers
60.7K
Avg Views
12.7K
Hearts (from 3 videos)

Recent Videos:

kalenainthekitchen

Kalena

@kalenainthekitchen

✓ Why this creator matches:

The creator's content focuses on "easy weeknight dinner" and "fool-proof" recipes, implying solutions for simplifying meal preparation. The mention of "shoppable grocery lists on my website" directly points to providing tools or solutions that aid in meal planning and execution, aligning with the business's goal of simplifying the cooking experience.

#kitk I've got your dinner plans 👩‍🍳 📧 contact@kalenainthekitchen.com

393.4%Engagement
84.8K
Followers
333.5K
Avg Views
3.6K
Hearts (from 3 videos)

Recent Videos:

kimberlys_journey

Kimberly Hambleton

@kimberlys_journey

✓ Why this creator matches:

The creator's bio includes a "MEAL PLAN APP LINK" and multiple video captions (pinned post 2, recent post 2) explicitly direct users to 'my meal plan app' for full descriptions and to sign up, offering a direct tool/solution for meal planning.

Berkshire | Recipes | Life | Vlogs benji@team2mgmt.com MEAL PLAN APP LINK ⤵️

41.7%Engagement
270.5K
Followers
112.7K
Avg Views
6.8K
Hearts (from 2 videos)

Recent Videos:

nic0le.sven

Nicole Svenson

@nic0le.sven

✓ Why this creator matches:

The creator provides a specific solution for meal planning by detailing a '$300/Month Grocery budget to feed a family of 4 & only grocery shopping ONCE A MONTH.' This is a practical strategy. Post 3 discusses 'underconsumption' and 'using what you have,' which is advice directly related to efficient meal planning and reducing food waste. The recipes shared also serve as solutions for budget-friendly meals.

Welcome to my kitchen 👩🏼‍🍳 $300/Month Grocery budget to feed a family of 4 & only grocery shopping ONCE A MONTH.

44.8%Engagement
200.6K
Followers
89.8K
Avg Views
23.9K
Hearts (from 3 videos)

Recent Videos:

ohemmygeee

Emmy

@ohemmygeee

✓ Why this creator matches:

The creator shares content about a '$70 weekly grocery budget' and 'budget meals', along with 'grocery haul' videos. This directly provides advice and solutions for budget-conscious meal planning and grocery shopping, which aligns with the criteria.

med school wife - budgeting - bargain shopper Carolina@influencerxbrand.com

41.4%Engagement
123.5K
Followers
51.1K
Avg Views
14.0K
Hearts (from 3 videos)

Recent Videos:

plandymandy

Plandy Mandy

@plandymandy

✓ Why this creator matches:

The creator offers 'full meal plans on Etsy', which is a direct solution for meal planning. The detailed recipes provided in the posts also serve as practical solutions for users looking to plan and prepare meals.

Find my full meal plans on Etsy:

2.0%Engagement
68.9K
Followers
1.4K
Avg Views
112
Hearts (from 3 videos)

Recent Videos:

reviskitchenn

Revi

@reviskitchenn

✓ Why this creator matches:

The creator provides practical solutions related to meal planning through their content. Pinned Post 1, '5 minute dense bean salad lunch meal prep', offers a quick and easy meal prep solution. Recent Post 2, featuring '#dollartreedinners #mealkits #budgetmeals', directly addresses budget-friendly meal planning solutions. While not explicitly discussing meal planning software, the content offers tangible, actionable solutions for simplifying cooking and planning meals, which aligns with the core problem Foodie Prep aims to solve.

(reev-eye) I love food VT & NY🍴🩷🪴🍸🍋 revi@hillermediagroup.com IG: reviskitchenn

475.5%Engagement
366.1K
Followers
1.7M
Avg Views
679.1K
Hearts (from 3 videos)

Recent Videos:

sisiyemmie

SisiYėmmié | Food & Lifestyle

@sisiyemmie

✓ Why this creator matches:

The creator offers 'Cookbooks & Meal Planner', 'Weekly meal plan', 'Pantry list', and 'Grocery guide' as solutions. Pinned Post 3 specifically discusses 'Meal Prep Eggs' to save time, which is a meal planning solution. Recent Post 3 also mentions 'FREE cooking tips'. These are all direct tools, advice, and solutions for meal planning.

Mom Download Cookbooks & Meal Planner👇🏾

2.0%Engagement
123.1K
Followers
2.5K
Avg Views
729
Hearts (from 3 videos)

Recent Videos:

thankfulhomemaking

thankful homemaking

@thankfulhomemaking

✓ Why this creator matches:

The creator provides advice on making cooking from scratch simple and attainable, replacing convenience foods, saving money, and making healthier choices. The pinned post mentions a 'simple game plan' and a 'Complete Homemade Kitchen Bundle,' indicating the provision of solutions and tools for meal preparation and planning. This directly relates to providing advice and solutions for meal planning.

Making cooking from scratch simple & attainable 🥘 Links & Recipe Books⬇️

1.7%Engagement
220.0K
Followers
3.7K
Avg Views
472
Hearts (from 3 videos)

Recent Videos:

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